endocrine disruptors

 Another study was just published with worrisome findings about phthalates. Phthalates are a group of chemicals used widely in common consumer products such as food packaging, toys, medical devices, medications, and personal care products. They are endocrine disruptors (can interfere with normal hormonal function) and are linked to a number of health problems (here, here, and here).

The study looked at urban Australian men and found that the higher the level of phthalates, the higher the rate of cardiovascular disease, type-2 diabetes, and hypertension. The researchers also found that higher levels of chronic low-grade inflammatory biomarkers (meaning higher levels of low-grade inflammation) was associated with higher levels of phthalates. All these findings confirm what other studies, done in other countries, have found.

Phthalates, which are measured in the urine,  were detected in 99.96% of the 1504 men. Eating a western dietary pattern (fast food, highly processed, low fiber) was also associated with higher phthalate levels.  However, they did not find an association of phthalate levels with asthma and depression. From Science Daily:

Everyday chemicals linked to chronic disease in men

Chemicals found in everyday plastics materials are linked to cardiovascular disease, type-2 diabetes and high blood pressure in men, according to Australian researchers. Researchers from the University of Adelaide and the South Australian Health and Medical Research Institute (SAHMRI) investigated the independent association between chronic diseases among men and concentrations of potentially harmful chemicals known as phthalates.

Phthalates are a group of chemicals widely used in common consumer products, such as food packaging and wrappings, toys, medications, and even medical devices. Researchers found that of the 1500 Australian men tested, phthalates were detected in urine samples of 99.6% of those aged 35 and over. "We found that the prevalence of cardiovascular disease, type-2 diabetes and high blood pressure increased among those men with higher total phthalate levels," says senior author Associate Professor Zumin Shi, from the University of Adelaide's Adelaide Medical School and the Freemasons Foundation Centre for Men's Health, and a member of SAHMRI's Nutrition & Metabolism theme.

"While we still don't understand the exact reasons why phthalates are independently linked to disease, we do know the chemicals impact on the human endocrine system, which controls hormone release that regulate the body's growth, metabolism, and sexual development and function. "In addition to chronic diseases, higher phthalate levels were associated with increased levels of a range of inflammatory biomarkers in the body," he says.

Age and western diets are directly associated with higher concentrations of phthalates. Previous studies have shown that men who ate less fresh fruit and vegetables and more processed and packaged foods, and drank carbonated soft drinks, have higher levels of phthalates in their urine.... Associate Professor Shi says that although the studies were conducted in men, the findings are also likely to be relevant to women. "While further research is required, reducing environmental phthalates exposure where possible, along with the adoption of healthier lifestyles, may help to reduce the risk of chronic disease," he says. [Original study.]

 This week a forceful statement paper was issued by more than 200 hundred scientists and health professionals expressing serious concerns about triclosan and triclocarban. This statement, called The Florence Statement on Triclosan and Triclocarban, asked that the use of these widely used antimicrobials be restricted due to their risks to human health, to wildlife, and its accumulation in water, land, wildlife, and humans. They stated that the negatives outweigh any benefits, and they also questioned the use of other antimicrobials (because they also have similar health and environmental concerns).

Not only do triclosan and triclocarban persist in the environment, they are also a source of toxic and carcinogenic compounds including dioxins, chloroform, and chlorinated anilines. They are endocrine disruptors that bioaccumulate (build-up) in humans and wildlife. They are toxic to aquatic and other organisms, yet they are found in the majority of people and freshwater streams. In other words, the chemicals are all around us and in us!

More than 2000 personal and consumer products, as well as building materials, contain triclosan and triclocarban. For example, they are found in soaps, toothpastes, detergents, clothing, toys, carpets, plastics, kitchen items, and paints. But the U.S. Centers for Disease Control and Prevention Healthcare Infection Control Practices Advisory Committee have concluded, “No evidence is available to suggest that use of [antimicrobial-impregnated articles and consumer items bearing antimicrobial labeling] will make consumers and patients healthier or prevent disease”. According to the FDA, which is responsible for regulation of foods, drugs, cosmetics, medical devices, and similar products, there is no evidence that antibacterial soaps are more effective than nonantibacterial soap and water. So why is it in so many products? It's a marketing gimmick!

What should one do? Read labels and avoid products containing triclosan, triclocarban, or anti-microbials, and products labeled anti-odor, antibacterial, or anti-germ. No, you don't need antibacterial or anti-odor socks or cutting boards! See earlier posts on this topic (here, here, and here). From Environmental Health News:

Hundreds of scientists call for caution on anti-microbial chemical use

Two ingredients used in thousands of products to kill bacteria, fungi and viruses linger in the environment and pose a risk to human health, according to a statement released today by more than 200 scientists and health professionals. The scientists say the possible benefits in most uses of triclosan and triclocarban—used in some soaps, toothpastes, detergents, paints, carpets—are not worth the risk.

The statement, published today in the Environmental Health Perspectives journal, urges “the international community to limit the production and use of triclosan and triclocarban and to question the use of other antimicrobials.” They also call for warning labels on any product containing triclosan and triclocarban and for bolstered research of the chemicals' environmental toll.

The statement says evidence that the compounds are accumulating in water, land, wildlife and humans is sufficient to merit action. The chemicals are used to kills microbes such as bacteria and viruses that make people ill. However, both chemicals affect animals’ hormone systems, causing reproductive and development problems.  And there is nascent evidence that the impacts may extend to humans as well—having been linked to reduced growth of fetuses, earlier births, and lower head circumference in boys at birth.

U.S. manufacturers are phasing out triclosan from hand soaps after the Food and Drug Administration banned it last year amid concerns that the compound disrupted the body's hormone systems. The FDA noted in the restriction that antibacterial hand soaps were no more effective than non-antibacterial soap and water at preventing illness. .... More worrisome, Lindeman said some manufactures of personal care products are simply substituting other antimicrobials for triclosan—some of which may pose the same risks to people and the environment. Because of the widespread use, most people have some levels of triclosan in them. A 2008 study of U.S. residents found it in the urine of about 75 percent of people tested.

Once the compounds get into the environment, they don’t readily go away.  Researchers have detected triclosan and triclocarban in water and sediment all over the world—including drinking water, oceans and streams. The U.S. Geological Survey found triclosan in 60 percent of U.S. streams. Studies have shown triclosan toxic to some algae, fish and other crustaceans.

The compounds impact hormones in animal studies. And there’s evidence that they may do the same to developing babies. Properly functioning hormones are critical for babies’ proper development. Last month Brown University researchers reported that mothers’ triclosan exposure during pregnancy was linked to lower birth weights, smaller heads and earlier births. ...In addition to endocrine disruption concerns, Lindeman and other signers outline two other potential human health impacts from exposure to triclosan: heightened sensitivity to allergens, and antibiotic resistance. Large studies of children in the United States and Norway have linked triclosan to allergies and worsening asthma. And there is evidence bacteria that develop resistance to triclosan also become resistant to other antibacterial compounds.

 Stop using the damn antibacterial products! Yes, stop using stuff that says "antibacterial", "antimicrobial", "germ-killing",  or "anti-odor". Whether in personal care items, or bedding, or socks, or hand wipes, or wherever else you see those labels - don't buy them and try to avoid using them. Plain soap works just as well for cleaning hands (see FDA page). The "antibacterial" chemicals in soaps, toothpastes, body washes, etc. are absorbed by the body where they may do harm. Yes - HARM. The harms may not be known initially, but over and over, at some later point, the various chemicals are shown to cause harm - whether in humans or the environment, or both.

A case in point is the antimicrobial triclosan. It has been used for years in soooo many products, and religiously used by those concerned with "killing germs". It is now finally banned by the FDA from soaps and body washes because of the harms it causes. These include various health effects - and also because it's an endocrine disruptor (disrupts hormones).  And yes, it also crosses the placenta and has been associated with effects on the developing baby. For example, a recent study found an "inverse relationship" - that higher levels of triclosan in the mothers' urine during pregnancy (meaning they had used and absorbed more triclosan products) were associated with lower birth weight, length, head circumference, and gestational age (length of pregnancy). Of special concern to us at Lacto Bacto is that it also disrupts our microbes - remember that antimicrobial products (whether Triclosan in soap or antibiotics) kill off both beneficial and harmful bacteria.

As a recent study shows - triclosan is absorbed by pregnant women (and can be measured in their urine) and, it is absorbed and found in the urine of children who washed their hands or brushed their teeth with products containing triclosan.  And the higher the socioeconomic status, the more triclosan in the body - after all, people pay a premium for products that are "antimicrobial". While triclosan is now banned from being used in certain products (soaps and body washes), it is still allowed in many, many other products. And there are all those other antimicrobials that also should NOT be used. So please read the labels, especially the ingredient lists, and try to avoid antimicrobial, antibacterial, germ-killing, and anti-odor products. From Environmental health News:

Hygiene leaves kids with loads of triclosan

Levels of a controversial chemical meant to kill bacteria spike in the bodies of young children after they brush their teeth or wash their hands, according to a new study. U.S. manufacturers are phasing triclosan out of hand soaps after the Food and Drug Administration banned it effective last year amid concerns that the compound disrupted the body's hormone systems. It remains in Colgate Total toothpaste, some cleaning products and cosmetics. Health experts say exposure is best avoided for babies in the womb and developing children.

The latest study, published in the journal Environmental Science & Technology, is one of the first to show that children’s levels rise through their first few years of life. Hand washing and teeth brushing have speedy, significant impact on levels, the researchers found. Braun and colleagues tested the urine of 389 mothers and their children from Cincinnati, collecting samples from the women three times during pregnancy and from the children periodically between 1 and 8 years old.

They found triclosan in more than 70 percent of the samples. Among 8 year olds, levels were 66 percent higher in those that used hand soap. And more washing left the children with higher loads—those who reported washing their hands more than five times per day had more than four times the triclosan concentrations than those washing once or less per day. Children who had brushed their teeth within the last day had levels 2.5 times higher than those who had a toothpaste-free 24-hour span.

Braun said the levels of triclosan rose as the children aged, eventually leveling off. “Their levels were almost to moms’ levels by the time they reached 5 to 8 years of age.” This, he said, is likely due to more frequent use of personal care products as the kids aged. Despite the hand soap ban, triclosan remains on the market because it is effective at fighting plaque and gingivitis. Colgate uses 0.3 percent of the antibacterial to “fight harmful plaque germs.”.

Braun, however, said there is “quite compelling” evidence from animal studies that triclosan decreases thyroid hormone levels. Properly functioning thyroid hormones are critical for brain development. Just last month, using the same mothers and children, Braun and others reported that mothers’ triclosan exposure during pregnancy was linked to lower birth weights, smaller heads and earlier births. In addition, Pessah and colleagues reported triclosan hinders proper muscle development. The researchers used mice and fish, finding that triclosan affects the process responsible for muscle contraction.

 Since my last post on the most commonly used pesticide in the world - glyphosate - there have been a number of important developments. Glyphosate is the active ingredient in the weed-killer or herbicide Roundup, which is manufactured by the chemical giant Monsanto. There have been more questions raised about the safety of glyphosate, and also what went on behind the scenes recently between Monsanto and some officials at the EPA, especially EPA deputy division director Jess Rowland.

Was there a downplaying of the pesticide's health effects or squashing of researchers and studies that raised health concerns? (Remember that the International Agency for Research on Cancer, a branch of the World Health Organization, found glyphosate to be a "probable carcinogen" in 2015, but the manufacturer Monsanto has fought long and hard against that designation) Was there corruption? Or ...?

A big problem is that the EPA relies on industry-funded studies to determine if something is safe or not - which is like the fox guarding the chicken house. Also, were the so-called "independent" research articles actually ghost-written by industry (Monsanto), which is what some documents are suggesting? And why was a government review of the pesticide squashed? Tsk.... tsk.... Another problem is that the EPA can choose which studies to include when making a decision - and they can choose to disregard independent peer-reviewed research (the better research) and rely on industry studies that are not peer-reviewed (definitely bias in these studies). And yes, this happened here. For example, the EPA has ignored more than 1500 published (and peer reviewed) studies on glyphosate from the last decade and instead relied largely on less than 300 unpublished, non-peer-reviewed studies. Another tsk...tsk....

Now a published paper by noted researchers (see below) makes the case that the debate over glyphosate remains unsettled and requires further review. The researchers recommend such things as better testing of glyphosate levels and its metabolites in the human body. They pointed out that some studies with rodents found that glyphosate is a carcinogen (can "induce cancers"), and other studies find glyphosate is associated with negative health effects in humans, such as chronic kidney disease and some cancers. Some research suggests that glyphosate is an endocrine disruptor. Also, chemical mixtures can be more toxic than individual chemicals - this is a concern with the chemicals in Roundup. Studies are needed examining people exposed through their occupations (e.g., pesticide applicators), and also "vulnerable populations (e.g., pregnant women, babies, children). The researchers added that current safety standards are outdated and may fail to protect public health and the environment.

I would like to add that this is why glyphosate residues need to be studied in food - we are eating the stuff unless we only eat organic food. Due to the practices of "preharvest application" of glyphosate (Roundup) and the increasing use of genetically modified crops (such as Roundup Ready crops) that allow the herbicide to be applied without killing the crop (but which means the pesticide is in the crop), the use of glyphosate is increasing rapidly. And then there is the use on school grounds, in suburban yards, and properties. Yikes! This is not a political issue - this is a health issue, and of having the right-to-know what is in our food, our bodies, and our environment (you don't think it just stays on the fields where it is used, do you?)

Excerpts from the NY Times article: Monsanto Weed Killer Roundup Faces New Doubts on Safety in Unsealed Documents

The reputation of Roundup, whose active ingredient is the world’s most widely used weed killer, took a hit on Tuesday when a federal court unsealed documents raising questions about its safety and the research practices of its manufacturer, the chemical giant Monsanto.... A case in federal court in San Francisco has challenged that conclusion, building on the findings of an international panel that claimed Roundup’s main ingredient might cause cancer.

The court documents included Monsanto’s internal emails and email traffic between the company and federal regulators. The records suggested that Monsanto had ghostwritten research that was later attributed to academics and indicated that a senior official at the Environmental Protection Agency had worked to quash a review of Roundup’s main ingredient, glyphosate, that was to have been conducted by the United States Department of Health and Human Services. The documents also revealed that there was some disagreement within the E.P.A. over its own safety assessment.

Excerpts from an article about the BMJ paper (see below) at Science Daily: Weedkiller chemical (glyphosate) safety standards need urgent review

But most of the science used to support the safety standards applied in the US was carried out more than 30 years ago, and relatively little of it was subject to peer review, they point out. More than 1500 studies have been published on the chemical over the past decade alone. "It is incongruous that safety assessments of the most widely used herbicide on the planet rely largely on fewer than 300 unpublished, non-peer reviewed studies while excluding the vast modern literature on glyphosate effects," say the experts. And despite the rapid increase in use there is no systematic monitoring system for tracking levels in human tissue, and few studies have looked at potential harms to human health.

But recent animal studies have suggested that glyphosate at doses lower than those used to assess risk, may be linked to heightened risks of liver, kidney, eye and cardiovascular system damage. And weed-killers, which combine glyphosate with other 'so-called inert ingredients,' may be even more potent. But these mixtures are regarded as commercially sensitive by the manufacturers and are therefore not available for public scrutiny, say the experts.

Excerpt from the BMJ Journal of Epidiomology and Community Health: Is it time to reassess current safety standards for glyphosate-based herbicides?

Use of glyphosate-based herbicides (GBHs) increased ∼100-fold from 1974 to 2014. Additional increases are expected due to widespread emergence of glyphosate-resistant weeds, increased application of GBHs, and preharvest uses of GBHs as desiccants. Current safety assessments rely heavily on studies conducted over 30 years ago. We have considered information on GBH use, exposures, mechanisms of action, toxicity and epidemiology. Human exposures to glyphosate are rising, and a number of in vitro and in vivo studies challenge the basis for the current safety assessment of glyphosate and GBHs. We conclude that current safety standards for GBHs are outdated and may fail to protect public health or the environment.

Image result for fast food wikipedia  Another study is adding to the evidence that food packaging  is frequently coated  with harmful chemicals - called perfluorinated chemicals or PFCs. The chemicals are used because they resist grease and stains, but unfortunately they then leach into the food, and when people eat the food - it gets into them. The evidence is also growing that these chemicals have all sorts of harmful health effects, including endocrine disruption (they are hormone disruptors) - even in low doses. They are linked to kidney and testicular cancer, high blood cholesterol levels, thyroid problems, development and immune system problems, low birth weights, and decreased sperm quality. (See earlier post) The list keeps growing each year.

Researchers tested about 400 pieces of food packaging from 27 fast food chains,  including McDonald’s, Burger King, Taco Bell, Chick-Fil-A, Quiznos, Starbucks, and Dunkin’ Donuts (see how they scored). Overall, about 33 percent of the packages contained fluorine (a chemical not found in paper, but is an indicator of perfluorinated chemicals present to make the packaging grease and stain resistant). What is even more disturbing is that when the researchers more closely examined 20 samples to find out exactly what fluorinated compounds they contained - they found that 6 of the more rigorously tested packages contained PFOA (which was used in Teflon). PFOA was phased out for use in the USA years ago due to it being so long-lasting in the environment and its serious health effects, but other countries still produce it. Unfortunately, even the replacement chemicals  seem to be similarly harmful (not surprising because of the chemical similarities), and they also persist in the environment.

It should be pointed out that perfluorinated chemicals are also used in products such as stain and water resistant coatings on clothing, upholstery, carpeting and floor waxes. They are in non-stick coatings in pots and pans. The chemicals leach or migrate out of products and degrade very slowly — thus showing up in air, household dust, water, dirt, wildlife, and people. Yes, studies show that almost everyone in the U.S. has these chemicals in their blood, and unfortunately some of them can stay in the body for years. PFCs pass from mothers to their babies during pregnancy, and in breast milk after birth. Exposure to perfluorinated chemicals from fast food packaging is of big concern for children, because one-third of U.S. children consume fast food daily, and children may be especially susceptible to the adverse health effects.

Yes, we are surrounded by a sea of harmful chemicals that are tough to avoid, but we should at least try to minimize our exposure. Fast food restaurants should be encouraged to use nontoxic alternatives (e.g., aluminum foil or wax paper) - after all, the study showed that there is packaging out there without these chemicals.

What can we do to avoid PFCs? 1) Try to avoid or eat less fast food and food that comes in "grease-proof" containers. 2) Don't use non-stick pots and pans - use stainless steel instead. 3) Try to avoid clothing, upholstered furniture, and carpets with stain and water-resistant coatings. 4) Don't use microwave popcorn bags, and try to avoid microwaving foods in their packaging - use a glass dish instead. 5) Don't use dental floss such as Oral-B Glide dental floss (uses PFC), and use unwaxed or natural wax floss instead. 6) Avoid personal care products that contain ingredients that include the words “fluoro” or “perfluoro". *Please check out the Environmental Working Group site for more information (here and here).

From Science Daily: Extensive use of fluorinated chemicals in fast food wrappers: Chemicals can leach into food

Americans may be consuming fast food wrapped in paper treated with perfluorinated chemicals (PFCs) -- the same chemicals used in stain-resistant products, firefighting materials and nonstick cookware, according to a new study published in the journal Environmental Science & Technology.

Researchers tested more than 400 samples of packaging materials, including hamburger and sandwich wrappers, pastry bags, beverage cups and French fry containers, and found evidence of fluorinated compounds called per- and polyfluoroalkyl substances (PFASs). Of the materials tested, these chemicals were found in 56 percent of dessert and bread wrappers, 38 percent of sandwich and burger wrappers and 20 percent of paperboard.

Previous studies have shown that these PFASs can migrate, contaminating the food and, when consumed, accumulating in the body....Previous studies have linked PFASs to kidney and testicular cancers, thyroid disease, low birth weight and immunotoxicity in children, among other health issues. The chemicals have an especially long half-life and take many years before just 50 percent of the intake leaves the human body. The results are concerning when considering the role of fast food in the American diet. The National Center for Health Statistics reported one-third of U.S. children consume fast food daily.

Samples were collected from a total of 27 fast food restaurant chains including McDonald's, Burger King, Chipotle, Starbucks, Jimmy Johns, Panera and Chick-Fil-A, in and around Boston, San Francisco, Seattle, Washington, D.C., and Grand Rapids, Michigan. The study did not include takeout containers, such as Chinese food boxes or pizza boxes. [Original study]

ez-2016-00435z_0002 Credit: From L. Schaider et al., Fluorinated Compounds in U.S. Fast Food Packaging.

Image result for household dust  Flame retardants are in many products around us, both in and out of the home, but there is much concern over their health effects on humans. Older flame retardants (PBDEs) were phased out by 2013, but it turns out that the newer replacements (TBB and TBPH, including Firemaster 550) also get into people and also have negative health effects. So it shouldn't be a surprise that every single toddler tested in a study in New York City showed evidence of flame retardants on their hands (both the old kind and newer replacements), and that they had more on their hands than their mothers. Flame retardants were also found in all house dust samples. Since they are linked to many negative health effects, you really, really want to minimize the amounts in your body.

More and more research is finding health problems with flame retardants because they are "not chemically bound" to the products in which they are used - thus they escape over time. and get into us via the skin (dermal), inhalation (from dust), and ingestion (from certain foods and dust on our fingers). And because flame retardants are persistant, they bioaccumulate (they build up over time). They can be measured in our urine and blood. Evidence suggests that flame retardants may be endocrine disruptors, carcinogenic, alter hormone levels, decrease semen quality in men, thyoid disruptors, and act as developmental neurotoxicants (when developing fetus is exposed during pregnancy)  so that children have lowered IQ and more hyperactivity behaviors.

Where are flame retardants found? All around us, and in us. They are so hard to avoid because they're in electronic goods, in upholstered furniture, polyurethane foam, carpet pads, some textiles, the foam in baby items (car seats, bumpers, crib mattresses, strollers,nursing pillows, etc.), house dust, building insulation, and on and on. What to do? Wash hands before eating. Try to use a vacuum cleaner with a HEPA filter. Try to avoid products that say they contain "flame retardants". Only buy upholstered furniture with tags that say they are flame retardant free. From Science Daily:

NYC toddlers exposed to potentially harmful flame retardants

Evidence of potentially harmful flame retardants on the hands and in the homes of 100 percent of a sample of New York City mothers and toddlers has been uncovered by researchers. The study also found that on average toddlers in New York City had higher levels of common flame-retardants on their hands compared to their mothers.

Researchers at the Columbia Center for Children's Environmental Health (CCCEH) within the Mailman School of Public Health report evidence of potentially harmful flame retardants on the hands and in the homes of 100 percent of a sample of New York City mothers and toddlers. The study also found that on average toddlers in New York City had higher levels of common flame-retardants on their hands compared to their mothers. The Center's previous research has linked early life exposure to a common class of flame-retardants called PBDEs with attention problems and lower scores on tests of mental and physical development in children.

Beginning in the 1970s, manufacturers added PBDEs, persistent brominated flame-retardants, to couches, textiles, electronics and other consumer products to comply with flammability standards. They began phasing out PBDEs in 2004 and started using newer alternative flame-retardants, including TBB and TBPH, which are components of the commercial mixture Firemaster 550®. TBB and TBPH are brominated flame retardants for which little is known about their health effects in humans, though they have been linked to reduced fertility and endocrine disruption in animal models.

Researchers visited the homes of 25 mother-child pairs enrolled in the CCCEH Sibling-Hermanos birth cohort, which began in 2008. When children were 3 years old, dust was collected from their homes and hand wipes were collected from the mother and child; these samples were analyzed for flame retardant compounds....Results are consistent with other studies, which demonstrate that toddlers tend to have higher exposure to flame retardants when compared with adults, likely because of the amount of time they spend on the floor.

 The research finding of dogs having elevated levels of the endocrine disruptor bisphenol A (BPA) from eating canned food mirrors what is happening to humans - eating canned food raises BPA levels in a person. The study also found that elevated BPA levels resulted in changes in the gut microbiome (the community of microbes living in the gut). Specifically, they found the abundance of a number of bacteria species increased or decreased depending on BPA levels in the dogs. This is not good.

This is of concern because BPA  is linked to a variety of health problems. [See all posts.] So it's best to minimize exposure to BPA, BPS, and other hormone disrupting chemicals, and also "BPA-free" products (which usually contain BPS). The BPA is in the lining of the cans used in canned food, and this leaches into the food. Unfortunately, dog food cans thought to be BPA-free in the study also contained BPA, which then leached into the dog food.  From Futurity:

Dogs have 3X more BPA after eating canned food

Researchers saw a three-fold increase in BPA levels in dogs who ate canned dog food for two weeks. They also saw changes in the dogs’ gut microbesBisphenol A (BPA) is a widely used industrial chemical found in many household items, including resins used to line metal storage containers, such as food cans. The chemical can disrupt hormones and is linked to a range of health problems. “Bisphenol A is a prevalent endocrine-disrupting chemical found in canned foods and beverages,” says Cheryl Rosenfeld, an associate professor of biomedical sciences in the University of Missouri College of Veterinary Medicine....

Dog owners volunteered their healthy pets for the study. Blood and fecal samples were collected prior to the dogs being placed on one of two commonly used, commercial canned food diets for two weeks; one diet was presumed to be BPA-free. Robert Backus, an associate professor in the veterinary medicine and surgery in the College of Veterinary Medicine, and other researchers on the team then analyzed the cans and the food contained in the cans for BPA levels and performed gut microbiome assessments.

“The dogs in the study did have minimal circulating BPA in their blood when it was drawn for the baseline,” Rosenfeld says.“However, BPA increased nearly three-fold after being on the either of the two canned diets for two weeks. We also found that increased serum BPA concentrations were correlated with gut microbiome and metabolic changes in the dogs analyzed. Increased BPA may also reduce one bacterium that has the ability to metabolize BPA and related environmental chemicals.”

“We share our homes with our dogs,” Rosenfeld says. “Thus, these findings could have implications and relevance to humans. Indeed, our canine companions may be the best bio-sentinels for human health concerns.”

A chemical frequently used in place of BPA called BPS (bisphenol S) and found in "BPA-free" products is also an endocrine disruptor. This also has negative health and behavioral effects. In this study the effects were seen in mice, but they are worrisome. Makes you wonder, what are all the effects in humans? From Science Daily: Plastics compound, BPS, often substituted for BPA, alters mouse moms' behavior and brain regions

In the first study of its kind, environmental health scientists and neuroscientists examined the effects of the compound bisphenol S (BPS) on maternal behavior and related brain regions in mice. They found subtle but striking behavior changes in nesting mothers exposed during pregnancy and lactation and in their daughters exposed in uteroBPS, found in baby bottles, personal care products and thermal receipts, is a replacement chemical for BPA and was introduced when concern was raised about possible health effects of that plastic compound.

 Both males and females should consider trying to lower their exposure to endocrine disrupting chemicals (hormone disrupting chemicals) when contemplating pregnancy. These chemicals are found in many personal care, food packaging, and plastic products. They can interfere with natural hormone function and are linked to a wide assortment of health problems. Evidence (like this study) is mounting that higher levels of endocrine disruptors in the body have a negative effect on the developing embryo. So men - an important time to try to lower your exposure to endocrine disruptors is the 3 months preconception (it takes about 3 months for sperm to mature), and for women it's the entire pregnancy period (from conception to birth). You can't totally avoid endocrine disrupting chemicals (they're detected in almost all of us), but you can lower your exposure.

What to avoid and what to do? Read the ingredient lists of all personal care products and try to avoid those with phthalates, parabens, triclosan, bisphenol-A (BPA), BPS, triclocarbon, and oxybenzone (BP-3). Try to buy "unscented" or "fragrance-free" products. Canned foods are considered one of the most significant routes of human exposure to bisphenol A (BPA), so limit canned foods. Note that "BPA-free" cans and plastic containers also contain endocrine disruptors. Another way to lower exposure to endocrine disruptors is to buy and store food not in plastic containers, but in glass containers or stainless steel. Don't microwave food in any sort of plastic containers. Avoid products with fragrances in them, including air fresheners and dryer sheets. Avoid flexible vinyl (e.g. shower curtains). [For all posts on endocrine disruptors, and an article from National Institutes of Health. Also check ewg.org for lists of products]. From Environmental Health News:

Are plastic chemicals in dads hurting embryos?

Turns out, moms, it's not just about you staying off alcohol and avoiding potentially harmful chemicals while pregnant or trying to become so. Your partners' exposure to plastics and packaging could play an important role in your ability to conceive a child. A father’s exposure to chemicals commonly found in plastics, personal care products and food packaging might decrease the quality of embryos produced by their sperm, according to a new study out of Massachusetts.

The study, published today in the journal Human Reproduction, is the first to examine dads’ exposure to phthalates and embryo quality through five days of in vitro fertilization (IVF). The lower quality embryos had fewer signs of the type of progress that leads to a fetus. The findings suggest men’s exposure to the chemicals—used in vinyl products, food packaging, fragrances and in other plastics to make them pliable—might hamper the development of their unbornEmbryos are the result of a fertilized egg in a woman and are the precursor to the fetus. About 12 weeks into pregnancies, the unborn is considered a fetus.

Most people have phthalates in their bodies and the compounds disrupt the endocrine system—interfering with hormones that are crucial for reproduction.While the study doesn’t prove phthalates in men lead to poor quality embryos, it adds to mounting evidence that the ubiquitous chemicals may impact pregnanciesSperm mature over 72 days on average, almost three months,” said senior author of the study, Richard Pilsner, an epidemiologist and assistant professor at the University of Massachusetts Amherst. “During that time, we may tell men to maybe try to avoid phthalates. There’s no way to totally escape exposure but you could minimize it.

Led by Pilsner, researchers collected 761 immature eggs from 50 couples undergoing IVF at the Baystate Medical Center in Springfield, Mass., and checked their progression to embryos. They tested embryos at three days and five days after the eggs were fertilized, and collected urine samples from the couples on the same day as the semen sample and egg retrieval to test for phthalate metabolites, substances formed after the body processes phthalates. At day five, high exposure to phthalates in men was linked to fewer—or no—signs of the type of development that eventually leads to a fetus and placenta compared to men with lower exposure.

Phthalate exposure for fetuses has been linked to genital defects, lower IQs and miscarriages but it’s not clear what impacts this poor embryo quality could mean for the unborn. Russ Hauser, a professor of reproductive physiology at Harvard University, said in an email that the impacts might range from pregnancy loss to effects on children's health later in their life.

Shanna Swan, a professor of reproductive science at Mount Sinai Hospital in New York who was not involved in the study, said the study is limited in that it is small, and not representative of the general population because it only included couples undergoing IVF. They also didn’t see any association with the women’s exposure and decreased embryo quality. But this isn’t the first study to report a male-only effect. Higher phthalates in father’s urine was associated with an increased time for couples to conceive, according to a 2014 study. Swan said the current study was strengthened in that it is “remarkably consistent” with the 2014 study. Some phthalate metabolites linked to impacts in both studies are known to target male reproductive hormones, she said.

  Uh oh....A recent study found that every baby teether tested (and they tested 59 teethers), including all those labeled "BPA free", leached various parabens, bisphenols (including BPA or bisphenol A), and other endocrine disrupting chemicals. Infants chew and suck teethers to soothe the pain from their teeth emerging in the first year of life.

The researchers tested for 26 chemicals in three different types of teethers (solid plastic, gel-filled, and water-filled), and found parabens and bisphenols leaching from all of them. To see what leaches from the teethers, they placed the teethers into water - this is similar to what happens when babies mouth teethers and their saliva is exposed to chemicals in the teethers. The gel filled teethers leached the most chemicals overall. Even though 48 of the 59 teethers were labeled “BPA-free,” the results showed that the labels were misleading, because in this study BPA migrated (leached out) from all the teethers.

Endocrine disrupting chemicals can interfere with natural hormone function and are linked to a wide assortment of health problems (see posts on them). Even though the levels of the chemicals found were low, it is important to remember that effects from endocrine disrupting chemicals (hormone disruptors) are from very low levels. So exposing developing infants to these chemicals is of concern. What was disturbing is that these study results were far worse than a small study of teethers in Europe where the standards regarding endocrine disrupting chemicals are stricter than in the US. What should be done? Manufacturers should design products without using problem ingredients right from the start. Problem solved! From Science Daily:

Baby teethers soothe, but many contain low levels of BPA

Bisphenol-A (BPA), parabens and antimicrobials are widely used in personal care products and plastics. The U.S. and other governments have banned or restricted some of these compounds' use in certain products for babies and kids. But the compounds' presence in and leaching from teethers hasn't been thoroughly investigated. Now a study in the ACS journal Environmental Science & Technology reports that all tested plastic teethers contained BPA and other endocrine-disruptors that leached at low levels.

Studies have shown that in animals, endocrine-disrupting compounds (EDCs) -- which include BPA, parabens and antimicrobials -- can potentially interfere with hormones and have harmful developmental, reproductive and neurological effects. As a result, the European Commission in 2011 restricted the use of BPA in baby bottles. The U.S. followed suit a year later, banning it from baby bottles, and also from children's drinking cups....But very few if any studies have investigated whether the compounds are used to make teethers and if the compounds leach out of these products, which are designed to soothe babies' gums when their teeth come in. Kurunthachalam Kannan and colleagues wanted to see if the products contained EDCs and if the compounds could migrate out.

The researchers analyzed 59 solid, gel-filled or water-filled teethers purchased online in the U.S. for 26 potential endocrine-disrupting chemicals. Although most of the products were labeled BPA-free or non-toxic, all of them contained BPA. In addition, the researchers detected a range of different parabens and the antimicrobials triclosan and triclocarban in most of the teethers....Based on estimates of average use time and the body weight of a 12-month-old baby, calculations suggest that exposure to BPA and other regulated EDCs in teethers would be lower than the European standards for temporary tolerable daily intake levels. However, these thresholds are set for individual compounds. Current regulations do not account for the accumulation of multiple EDCs, note the researchers. Additionally, not all chemicals measured in the study are regulated.

 Many articles have been written about endocrine disrupting chemicals and the numerous health problems they're linked to (see posts on them). It's been known for decades that endocrine-disrupting chemicals pose a danger to human health because the compounds can interfere with natural hormone function. Chemical exposure occurs through routine contact with plastic bottles, vinyl items, toys, food cans, cosmetics, flame retardants, and other consumer products containing "endocrine-disrupting chemicals". We ingest, breathe them in (inhalation), or absorb them through the skin as consumer products are used and also as consumer products break down (the dust).

Finally a study examines the financial cost of these chemicals - an estimate of more than $340 billion annually due to health care costs and lost wages (the authors say this is a conservative estimate). What can ordinary people do to lower their exposure to these chemicals? Avoid the use of pesticides in the home, lawns, and gardens. Eat as much organic foods as possible. Avoid buying food in cans, including soda. Store food in glass and stainless steel containers. Avoid microwaving in plastic containers (use glass instead). Avoid plastic bottles with the numbers 3, 6, and 7 on the bottom. Avoid vinyl items such as vinyl shower curtains and vinyl toys. Avoid fragrances (get unscented products). Read labels on lotions, shampoos, soaps, make-up - avoid phthalates and parabens. Avoid flame retardants (check the labels on new upholstered furniture). Avoid non-stick pots, avoid stain-repellant items, avoid air fresheners and dryer sheets. And that's just a partial list....From Environmental Health News:

Toxic economy: Common chemicals cost US billions every year

Exposure to chemicals in pesticides, toys, makeup, food packaging and detergents costs the U.S. more than $340 billion annually due to health care costs and lost wages, according to a new analysis. The chemicals, known as endocrine disruptors, impact how human hormones function and have been linked to a variety of health problems such as impaired brain development, lower IQs, behavior problems, infertility, birth defects, obesity and diabetes. The findings, researchers say, "document the urgent public threat posed by endocrine disrupting chemicals.” 

The researchers estimated costs by looking at exposures, then projecting 15 medical conditions linked to the chemicals and the associated health costs and lost wages. The findings are built upon calculations made by the Endocrine Society, the World Health Organization and the United Nations Environment Program. A similar study conducted in Europe found about $217 billion in annual costs due to exposure to these compounds. 

The U.S. public has greater exposure to flame retardant chemicals, due in part to stringent fire-safety rules. These compounds are added to furniture foam and electronics to slow the spread of flames. In Europe, pesticides were the main cost driver. Both flame retardants and certain pesticides can impact brain development when unborn babies are exposed..... Conversely, Europe has been much more proactive in tackling a particularly concerning groups of flame retardant chemicals called polybrominated diphenyl ethers (PBDEs).

PBDEs were the worst offenders in the U.S., accounting for nearly two thirds of the estimated health problems. PBDEs were estimated to annually cause about 11 million lost IQ points and 43,000 additional cases of intellectual disability to the tune of $268 billion. Pesticide exposure—the second most costly chemical group in the U.S.—causes an estimated 1.8 million lost IQ points and another 7,500 intellectual disability cases annually, with an estimated cost of $44.7 billion. The researchers also looked at common chemicals such as bisphenol-A (BPA), used in polycarbonate plastics, food tin cans and receipts; and phthalates, found in food containers and cosmetics.

Trasande countered that estimates are on the conservative side. Researchers calculated the health-related costs from just a fraction—less than 5 percent—of known endocrine disrupting chemicals, he said. “We also didn’t focus on chemicals already banned, such as persistent organic pollutants,” he said. Those compounds, which include DDT and PCBs, remain common in the environment and in human blood despite being off the market for years, even decades.

Trasande said the study highlights the need to address endocrine disruptor exposure in the United States, especially as the country updates the federal Toxic Substances Control Act. The 2016 updates to the act, which regulates both existing and new chemicals, contained no mention of endocrine disruption, Trasande said. Chemicals should be screened for any potential impacts to human hormones before they hit the marketplace, he added. 

While many of these toxics linger in the body for a long time, people can take steps to avoid exposure. “We can ask questions about flame retardants and perfluorinated compounds when we buy rugs and furniture, and choose products without these substances,” Grandjean said. “We can choose to avoid tuna and other large predatory species of fish, and we can choose organic fruits and leafy vegetables.”  (Original study)