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Once again research finds that endocrine disruptors are associated with health effects - this time with earlier puberty in girlsEndocrine disruptors are chemicals that interfere with the body's endocrine (or hormone) systems and can produce all sorts of negative health effects, including all sorts of reproductive problems in both males and females. Phthalates, parabens, and phenols (all used in common everyday products) are examples of endocrine disruptors.

The researchers asked the question: Is a baby's exposure before birth or exposure around the time of puberty (peripuberty) to phthalates, parabens, and phenols (which are found in personal care products) associated with the timing of when he or she starts puberty? In other words, does the mother's exposure to these chemicals during pregnancy have an effect on the fetus, which then has an effect years later on the child's puberty? And how about peripubertal exposure? The answer is a strong YES for girls, and minimal effect on boys (but boys did have earlier genital development with propyl paraben exposure).

What is scary is that almost all women (and men) are exposed to these chemicals - which can be measured in the urine. Studies find these chemicals in over 96% of American women. What to do?  One can't totally escape these chemicals, but one can really minimize exposure by reading labels and avoiding personal care products that list phthalates, parabens, phenols, as well as Triclosan (found in some anti-bacterial soaps). Avoid products that include "fragrances" or "scents" (those have a multitude of chemicals in them, including endocrine disruptors). Avoid air fresheners, dryer sheets, scented candles, room deodorizers, essential oils (lavender, tea tree oil). Buy "unscented" or "fragrance free" products.

The good news is that once a person avoids these chemicals, the levels in the body go down. So it's worth the effort minimizing exposure to them. By the way, animal studies find numerous reproductive effects from these chemicals, including timing of puberty. From Medical Xpress:

Chemicals in personal care and household products linked to earlier puberty in girls

Chemicals that are widely used in personal care and household products are linked to girls entering puberty at earlier ages, according to findings from a long-running study of mothers and children published today. The study in Human Reproduction, one of the world's leading reproductive medicine journals, found that chemicals such as phthalates, parabens and phenols were all associated with earlier puberty in girls, although there was no similar association observed in boys.   

...continue reading "Personal Care Products and Puberty"

Ten chemicals suspected or known to harm human health are present in more than 90% of U.S. household dust samples, according to a new study. The research adds to a growing body of evidence showing the dangers posed by exposure to chemicals we are exposed to on a daily basis. The chemicals come from a variety of household goods, including toys, cosmetics, personal care products, furniture, electronics, nonstick cookware, food packaging, floor coverings, some clothing (e.g., stain resistant), building materials, and cleaning products. How do the chemicals get into the dust? The chemicals can leach, migrate, abrade, or off-gas from the products, which winds up in the dust and  results in human exposure. (That's right:  vacuum a lot and wash your hands a lot, and try to avoid or cut  back use of products with these chemicals,)

What was found in the dust? The main chemicals were: phthalates — a group of chemicals that includes DEP, DEHP, DNBP and DIBP (these were present in the highest concentrations),  highly fluorinated chemicals (HFCs), flame retardants (both old and newer replacement ones), synthetic fragrances, and phenols. These chemicals are known to have various adverse health effects, including endocrine disruption, cancer, neurological, immune, and developmental effects. (See posts on endocrine disruptors and flame retardants) Studies typically study one chemical at a time, but household dust contains MIXTURES of these chemicals with effects unknown. How does it get into us? Inhalation, ingestion, and through skin contact. And while the levels we are exposed to may be low, research is showing that even low level exposure can have adverse health effects. From Medical Xpress:

Potentially harmful chemicals widespread in household dust

Household dust exposes people to a wide range of toxic chemicals from everyday products, according to a study led by researchers at Milken Institute School of Public Health at the George Washington University. The multi-institutional team conducted a first-of-a-kind meta-analysis, compiling data from dust samples collected throughout the United States to identify the top ten toxic chemicals commonly found in dust. They found that DEHP, a chemical belonging to a hazardous class called phthalates, was number one on that list. In addition, the researchers found that phthalates overall were found at the highest levels in dust followed by phenols and flame retardant chemicals....."The findings suggest that people, and especially children, are exposed on a daily basis to multiple chemicals in dust that are linked to serious health problems." ...continue reading "What’s In Your Household Dust?"