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Most people have heard about the three huge "garbage patches" in the ocean - where tiny pieces of plastic are floating and unfortunately also being eaten by fish and birds. But the story doesn't end there - we, all humans, are also ingesting tiny pieces of plastic, for example when we breathe and eat food (e.g ...continue reading "We Are Eating and Breathing In Tiny Plastic Particles?"

Wondering which fruits and vegetables have the most pesticide residues? The annual Dirty Dozen List of produce with the most pesticide residues has once again been published by the Environmental Working Group (EWG). They suggest that these fruits and vegetables are good candidates for buying organic. Why organic? Because while almost 70 % of the ...continue reading "Fruits, Vegetables, and Pesticide Residues"

This is part 2 of posts about tiny particles of plastic (microfibers) in our water - which is a form of water pollution. These plastic fibers are smaller than 5 mm, and are found in water (drinking water, rivers, oceans) throughout the world. An investigative study by Orb Media (done by research scientists) took numerous ...continue reading "Plastic Microfibers Are In Our Drinking Water"

 The last post discussed the steep ongoing decline in sperm counts and sperm concentration in men from North America, Europe, Australia, and New Zealand. It mentioned a number of environmental causes that could be contributing to this, including the huge increase of chemicals, especially endocrine disruptors (chemicals that disrupt our hormones) over the past few ...continue reading "Is Male Fertility Plunging Downward?"

The beginning of a new year is a time to think about the future, and perhaps think about healthy lifestyles and how to age well. One important issue to think about is: why do some older people have "young" minds while others do not? Can anything be done to improve our odds later in life of ...continue reading "Why Do Some Older Adults Have Youthful Brains?"

A new report released by the non-profit environmental research organization Environmental Working Group (EWG) has found that up to 420 chemicals known or likely to cause cancer have been measured in people (detected in urine, blood, hair, etc). Exposure to these carcinogens is not just from on-the-job contact with industrial chemicals, but from ordinary everyday ...continue reading "Cancer Causing Chemicals Are Polluting Our Bodies"

This is so sad, but it's the new reality in the USA. Less discussed, but also problematic is the increase in early puberty in boys.The research as to causes is ongoing, but increasingly our exposure to chemicals, especially endocrine disruptors is suspected to be a cause. What to do? Once again: try to reduce exposure ...continue reading "Early Puberty In Girls Is a Growing Problem"