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Weed and feed product (with 2,4-D)

The results of a recently published large study are depressing, but not surprising. The pesticide 2,4-D, which was originally used in Agent Orange, is still around decades later and found everywhere you look - including in us.

In the past decade there has been a tremendous increase in the amount of both agricultural and residential use of 2,4-D in the US. The herbicide (a type of pesticide) is used to kill unwanted vegetation, including weeds. In 2020 alone, 33.3 million pounds of 2,4-D were used for agricultural purposes in the US! This number is projected to rise more each year, especially because it's used on genetically modified crops.

The study (with 14,395 participants) found that in 2011-2012, 40% of persons had 2,4-D in their urine. This was a massive increase from the start of the study in 2001 (17.1%). It is expected to have increased since then. Other studies find that current levels of pesticide residues (including additional pesticides) are in over 90% of all Americans, including pregnant women.

Children (aged 6 to 11 years) had the highest 2,4-D concentrations, and below that women of childbearing age. Interestingly, one difference they found was that non-Hispanic white persons had higher levels of 2,4-D in the blood than black persons.

The researchers thought that this might be because so much is used on lawns and green spaces in white suburban areas (think of those "perfect manicured lawns"). High-income persons had higher levels (manicured lawns!) than lower income persons. Agricultural workers also had higher levels of 2,4-D.

Health effects from 2,4-D: They include an increase in the risk of non-Hodgkin lymphoma, pediatric leukemia, birth defects (e.g., hypospadias in boys), allergic wheeze, hypothyroidism, chloracne, abnormal sperm, reduced fertility, soft tissue sarcoma, and olfactory deficits. It is an endocrine disruptor.

How do we get exposed to 2,4-D? Food and water frequently have 2,4-D residues. It can be in dust, in the air (from drift when applied nearby), rain, and even on our pets (when they go on treated lawns). We can inhale it, ingest it (from food and water), and absorb it through our skin and eyes. It is in most household carpet dust samples (it gets tracked inside).

What to do? Some simple steps:

  1. Avoid using any pesticides, including weed and feed products on lawns! Lawns do NOT need pesticides to be healthy!
  2. Stay off pesticide treated lawns, especially in the first 3 days and before a rainfall.
  3. Take shoes off at the door to avoid tracking in 2,4-D (and other pesticides, heavy metals).
  4. Eat organic food, as much as possible. [2,4-D is not allowed to be used in organic farms.]
2,4-D product near refrigerated foods

2,4-D (2,4-Dichlorophenoxyacetic acid) is commonly added to weed and feed products, and used by both ordinary consumers and lawn care services. Incredibly, big box stores such as Costco sell big bags of these 2,4-D products - even next to food! This makes consumers think it's safe. But it's not.

From Science Daily: One out of three people exposed to potentially harmful pesticide

One out of three people in a large survey showed signs of exposure to a pesticide called 2,4-D, according to a study published today by researchers at the George Washington University. This novel research found that human exposure to this chemical has been rising as agricultural use of the chemical has increased, a finding that raises worries about possible health implications.  ...continue reading "Commonly Used Pesticide Is Found In Many People"

Whether one eats organic foods or non-organic foods does make  difference, even when eating a healthy Mediterranean style diet. A recent study found a difference is in the amount of pesticides ingested, with much less in the organic diet. Which makes sense.

A Mediterranean style diet emphasizes fruits, vegetables, whole grains, nuts, and legumes - thus lots of produce and fiber, much more than in a Western style diet. However, the study found that just 2 weeks of a Mediterranean diet with either organic foods or non-organic (conventional) foods made a huge difference in the amount of pesticides ingested. They measured this by looking at pesticide residues excreted in the urine.

In persons eating an all organic Mediterranean style diet 91% lower pesticide residues were excreted in the urine when compared to those eating a non-organic Mediterranean style diet! The study also showed that pesticide exposure actually increased in 1 group (the non-organic Mediterranean diet group) when compared to their normal non-organic (conventional) Western diet.

Participants (British postgraduate students, all adults) in a small study ate their normal Western diet (e.g., hamburgers, french fries) both before and after a 2 week period in which they ate a Mediterranean style diet (e.g., Greek salad, sweet and sour chicken, vegetables, and whole grain rice). During the Mediterranean style diet phase (the middle 2 weeks) all foods eaten by one group (13 persons) were organic, and in the second group (14 persons) they were all non-organic (conventional).

Other studies have also found similar findings (organic foods lowers pesticide levels in body), and lower incidence of cancer in those eating organic foods.

Bottom line: Yes, a Mediterranean style diet (whether non-organic or organic) is still considered healthiest for us all sorts of ways, including our gut microbiome. But.. try to eat as many organic foods as possible to lower exposure to all sorts of pesticides.

Excerpts from Beyond Pesticides: Unless You Go Organic, Switching to ‘Healthier’ Mediterranean Diet Increases Pesticide Exposure Three-fold

Replacing a modern, ‘western’ diet of highly processed foods with a Mediterranean diet filled with conventional, chemically-grown fruits and vegetables triples exposure to toxic pesticides, according to research recently published in The American Journal of Clinical Nutrition. However, this disturbing change can be eliminated by eating a Mediterranean diet consisting entirely of organic food, which is not sprayed with synthetic pesticides.  ...continue reading "Pesticides and the Mediterranean Style Diet"

The incredibly high use of pesticides in this country, especially when routinely applied to crops, lawns, and residence interiors, is worrisome. Over 1 billion pounds used in the US annually! Not only are there all sorts of environmental effects, including contamination of water, air, soil, but pesticides also have health effects on humans and wildlife. It seems that with each new study, more concerns are raised.

A recent large study found a link with amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease, and exposure to pesticides. The Dartmouth College researchers found the link with about two dozen neurotoxic pesticides, including 2,4-D, chlorpyrifos, glyphosate, permethrin, MCPB, carbaryl, and paraquat.

Note that 2,4-D is a herbicide (weed-killer) that is used in crops, and also in feed and weed products for lawns. Glyphosate is the most commonly used herbicide in the world, and used extensively on crops in the US.

The study has limitations, but it should definitely get people investigating this possibility more. For a while now, pesticide exposure has been hypothesized to be a risk factor for ALS. This is a progressive and fatal disease that affects nerve cells in the brain and spinal cord, causing loss of muscle control.

Excerpts from Environmental Health News: Higher estimated pesticide exposures linked to ALS risk

Every year, approximately 5,000 people in the U.S. are diagnosed with amyotrophic lateral sclerosis (ALS), or Lou Gehrig's disease.  ...continue reading "Pesticides and Lou Gehrig’s Disease"

Another recent study found an association with pesticide exposure (both herbicides and insecticides) and leukemia risk in infants and children. The study found that exposure prenatally or during childhood to pesticides increases the risk for leukemia. (Keep in mind that cancer in childhood is rare, but it does occur.)

Researchers at the School of Medicine (in Greece) did a review and analysis of 52 studies and found that preconception exposure to pesticides by either the father and mother can increase the risk, also childhood exposure. But the biggest risk was a mother's exposure during pregnancy, and this was linked to both infant and childhood leukemia. (Yes,  the developing baby is also exposed when the mother is exposed during pregnancy)

What to do? If thinking about conceiving a child, already pregnant, or have children - try to eliminate as much exposure to pesticides as possible. Many of us have chronic exposures to low levels of pesticides - whether in our homes, yards, workplaces, and food. So this is important.

This means avoiding pesticide treatments or flea collars in pet dogs, not routinely applying pesticides in residences or outdoors, which includes outdoor weed + feed  or mosquito treatments (toxic pesticides!). Eat organic as much as possible. Use least toxic integrated Pest Management (IPM) if need to deal with a pest problem. (Beyond Pesticides is a good resource site for pesticide information, organic approaches, and IPM)

From Beyond Pesticides (they frequently write about pesticide studies): In Utero and Childhood Pesticide Exposure Increases Childhouse  Cancer Risk

A study published in Environmental Pollution finds the risk of acute childhood leukemia (AL) increases with prenatal and newborn exposure to pesticides (i.e., insecticides and herbicides). The study results support the hypothesis that chronic environmental pesticide exposure increases childhood leukemia risk up to two times. Maternal exposure has a stronger association with leukemia than childhood exposure. Insecticides and herbicides are of particular significance in increasing leukemia risk, especially for acute lymphoblastic leukemia. ...continue reading "Pesticide Exposure and Increased Leukemia Risk In Children"

Credit: NSF

Once again it is summer – the weather is hot, flowers are blooming, and pesticide application signs appear on lawns throughout the United States.

Americans love their lawns, and there seems to be a national obsession for one that looks like a lush weed-free carpet. Lawns can be thought of as the largest crop in the country, since they cover more area than any irrigated crop, even more than corn.

This has led to Americans applying nearly 80 million pounds of lawn care pesticides each year. One of the most common weed-killers is 2,4-D, a chemical used in Agent Orange, and linked to several types of cancers. It is found in many weed and feed products.

There are different types of pesticides. Harmless sounding “weed-killers” are actually herbicides, and “bug-killers” and “bug sprays” are insecticides. The purpose of pesticides is to kill or repel whatever is viewed as a pest, whether insects or weeds. Lawn care pesticides are considered to be “cosmetic” or non-essential use pesticides – meaning they are only used for aesthetic purposes.

There is a dark side to pesticides

Unfortunately, pesticides have effects beyond whatever was targeted. We may not see or smell pesticides after they have dried, whether applied to our lawns, gardens, crops, or homes, but they are still there and getting into our bodies.

We can breathe them in, absorb them through our skin and eyes, and ingest them in food, water, and dust. When children and pets are walking or rolling around on the grass after a pesticide application, they are absorbing those chemicals into their bodies. As far back as the early 1990s, studies showed that pesticides such as 2,4-D get into people and pets walking on treated lawns, especially on the first day they are sprayed (applied).

Pesticides are found in our air, water, soil, “drift” from neighboring properties and farms, and even in rain and fog. We track pesticides into our homes from the outside, where they linger in house dust and carpets. Scary, isn’t it?

Every year more evidence accumulates that pesticide exposures have harmful effects on humans, pets, wildlife, birds, bees, and other beneficial insects. Even on microbes in the soil, as well as microbes in the human gut microbiome!

Exposure to pesticides can be acute – a big amount at once, such as when a toddler walks over a recently treated lawn and winds up severely ill and possibly hospitalized. Yes, that actually happened to a child in my town. Or exposure to pesticides can be continuous and at low levels (chronic exposure).

Did you know that over 90% of all Americans, including pregnant women, have pesticide residues in their bodies? Pesticides can be measured in our blood and urine, breast milk, and even meconium (an infant's first feces). Studies show that while we are being exposed less to some now banned pesticides, other pesticide levels, such as glyphosate (which is used in Roundup), are rapidly increasing in human bodies.

The bad news is that we don’t really know what all the chronic low-level pesticide mixtures that we are exposed to are doing to us. Studies are finding health problems such as cancers, endocrine (hormone) disruption, reproductive problems, effects on mental development and behavior, and even effects on semen quality. Being exposed to pesticides at certain times of development can have the biggest effects, especially during pregnancy when the fetus is developing and during childhood.

The American Academy of Pediatrics issued a statement in December 2012 warning of the dangers of pesticide exposure (including in the home) to children and during pregnancy. They stated that this includes common pesticides considered by many as “safe”, such as pyrethroids.

Our pets are at risk too. Dogs exposed to lawn pesticides develop the same cancers as humans. Researchers consider them early warning systems for human health because cancers take only a few years to show up in dogs, but many years in humans. ...continue reading "Are Lawn and Garden Pesticides Harming Us?"

The EPA (Environmental Protection Agency) has failed the people of the United States with regard to pesticides and pesticide exposures, but absolutely given in to the wishes of the pesticide industry. This has resulted in pesticides being used in the US that are banned in other countries, and in Americans being exposed to unsafe pesticide exposures.

What is going on at the EPA? Cover-ups, studies finding health problems ignored, waiving of tests/studies that should have been done, political interference, pesticide industry lobbyists having a lot of influence at the EPA, punishment of scientists who speak out or point out harms about specific pesticides, top EPA officials leaving the EPA to work at pesticide companies, and on and on.

Yes, commonly used pesticides such as chlorpyrifos, Roundup, malathion, and neonicotinoids (neonics) all have had EPA suppression of research showing serious health harms (e.g. cancer, neurological harm).

Sharon Lerner at the Intercept has written a great piece of investigative journalism about pesticides and the EPA. She writes that the EPA:

“...is often unable to stand up to the intense pressures from powerful agrochemical companies, which spend tens of millions of dollars on lobbying each year and employ many former EPA scientists once they leave the agency. The enormous corporate influence has weakened and, in some cases, shut down the meaningful regulation of pesticides in the U.S. and left the country’s residents exposed to levels of dangerous chemicals not tolerated in many other nations.”

From the Intercept: The Department of Yes - How Pesticide Companies Corrupted the EPA and Poisoned America

While it’s impossible to catalog all the ways in which the EPA has failed to protect the public from the harms of pesticides, this reporting has brought to light several instances in which the overlooking, burying, or scuttling of science has had direct consequences for human health.  ...continue reading "The Pesticide Industry’s Influence Over EPA Decisions"

The evidence of harmful health effects from glyphosate is adding up. It's the most commonly used herbicide (weed killer) in the world, with nearly 300 million pounds of the pesticide (found in Roundup) applied each year in the United States! A recent study found that glyphosate is linked to preterm births in humans.

High levels of glyphosate and the glyphosate break-down product AMPA during late pregnancy (as measured in urine) are associated with preterm birth, according to recent research. This may be playing a role in why the United States has some of the highest rates of preterm birth rates among developed countries.

The study was conducted in Puerto Rico, where it is thought the high levels of environmental contamination (especially pesticides) plays a role in the especially high rates of preterm births (11.5%). Another study conducted in the United States (in rural Indiana with its high levels of glyphosate use on corn and soybean farms) also found shortened length of pregnancies.

Humans are exposed to glyphosate and glyphosate residues all sorts of ways, including in the foods we eat, soil, air, and water. Glyphosate is used not only as a weed-killer, but also applied to glyphosate resistant genetically engineered (GE) crops such as soy, canola, corn, and also right before harvest (preharvest) on many grain crops.

Besides preterm birth, glyphosate is linked to a number of other health problems (e.g. cancer, endocrine disruption). Studies also link glyphosate to disruptions of the human gut microbiome, with a recent study finding that glyphosate kills some key beneficial gut microbes.

Bottom line: Eat as many organic foods as possible, especially when pregnant. This is because organic farmers are not allowed to use glyphosate.

From Futurity: Team Links Popular Weed killer Chemical to Preterm Births

Exposure to a chemical found in the weed killer Roundup and other glyphosate-based herbicides is significantly associated with preterm births, according to a new study. ...continue reading "Common Weed Killer Linked to Preterm Births"

Today is Rachel Carson's birthday! Rachel Carson (May 27, 1904 - April 14, 1964) was an extraordinary and courageous person, who is best known for exposing the harms of long-lasting pesticides. She was a marine biologist and author, who published several best-selling books about the environment.

Rachel Carson discussed health and environmental harms that synthetic pesticides, especially DDT, were causing to wildlife and our environment in the widely read book Silent Spring (published in 1962). Chemical companies fiercely opposed the book, but it spurred the American people to finally take action on pesticides. It led to a nationwide ban on DDT and other long-lasting pesticides, as well as helping inspire a grassroots environmental movement that led to the creation of the United States Environmental Protection Agency (EPA).

After her death, President Jimmy Carter awarded her the Presidential Medal of Freedom. (More about Rachel Carson) To this day, the book Silent Spring is considered an environmental classic, and one of the most significant publications of the last century.

One tribute to her work is the Silent Spring Institute, a national environmental health research organization dedicated to uncovering the links between chemicals in our everyday environment and women's health. Another focus is on breast cancer prevention (by lowering exposure to harmful chemicals, as well as encouraging companies to develop safer products). (Yes, Rachel Carson died of breast cancer.)

Some quotes from Rachel Carson. They still apply decades later:

"A Who's Who of pesticides is therefore of concern to us all. If we are going to live so intimately with these chemicals eating and drinking them, taking them into the very marrow of our bones - we had better know something about their nature and their power.”

"It is also an era dominated by industry, in which the right to make a dollar at whatever cost is seldom challenged."

"These sprays, dusts, and aerosols are now applied almost universally to farms, gardens, forests, and homes - nonselective chemicals that have the power to kill every insect, the 'good' and the 'bad,' to still the song of birds and the leaping of fish in the streams, to coat the leaves with a deadly film, and to linger on in soil-all this though the intended target may be only a few weeds or insects. Can anyone believe it is possible to lay down such a barrage of poisons on the surface of the earth without making it unfit for all life? They should not be called 'insecticides,' but 'biocides.' (Silent Spring, 1962)

Uh oh... Glyphosate is the most widely used herbicide (plant-killer) in the world, and its pervasive use may be harming our gut microbiomes. Glyphosate (which is in Roundup) is used not only as a weed-killer, but also applied to glyphosate resistant genetically engineered (GE) crops such as soy, canola, corn, and also right before harvest (preharvest) on many grain crops. Thus we find glyphosate and glyphosate residues all around us, including in the foods we eat.

Researchers at the University of Turku  in Finland developed a bioinformatics tool to examine glyphosate effects on gut bacteria. They found that glyphosate kills many bacterial species found in the human gut, including such important keystone bacteria as Faecalibacterium prausnitzii. Their words: "54% of species in the core gut microbiome are sensitive to glyphosate". (A nice way of saying it kills them.) They summarize:

"A large proportion of bacteria in the gut microbiome (Qin et al., 2010) are susceptible to glyphosate (class I); thus, the intake of glyphosate may severely affect the composition of the human gut microbiome. "

Glyphosate has already been linked to a number of health problems (e.g. cancer, endocrine disruption). The gut microbiome or microbiota is the millions of microbes living in our intestines, and they are very important to our health. Imbalance or disruptions to our gut microbiome result in inflammation, chronic conditions, and diseases.

What to do? Try to eat as many organic foods, especially grains, soy, and corn, as possible. Organic farmers are not allowed to use glyphosate. Try to avoid using glyphosate-based herbicides on your property.  Unfortunately, our government agencies are not protecting us with regards to glyphosate, and the US allows higher glyphosate residues in food than in the European Union.

From Science Daily: Glyphosate may affect human gut microbiota

Glyphosate is the most commonly used broad-spectrum herbicide. Researchers from the University of Turku in Finland have developed a new bioinformatics tool to predict if a microbe, e.g. a human gut bacterium, is sensitive to glyphosate.  ...continue reading "Glyphosate May Be Having a Harmful Effect On Our Gut Microbiome"

There is much concern nowadays about all the many chemicals we are exposed to in our lives. These include pesticides, heavy metals (e.g. lead, mercury), and chemicals that act as endocrine disruptors (hormone disrupting chemicals), such as BPA and phthalates. These chemicals are all around us and are linked to all sorts of health effects, including chronic diseases and reproductive effects - such as infertility, declining sperm counts, adverse effects on the developing baby, and endometriosis.

There is an excellent 7 part series of webinars that one can watch called Generation Chemical: How Environmental Exposures are Affecting Reproductive Health and Development. Big names in the field discuss the latest science on the impact of harmful chemicals and pollutants on female and male reproductive health, pregnancy, and development, starting from preconception and through  life.

Yes, it's in depth, but also eye-opening. For example, the evidence is now raising the questions: Are fertile people healthier? Does poor sperm quality mean poorer health? Or earlier death? Research suggests that sperm count and quality are "canaries in the coal mine" for male health - evidence of harm to men from environmental and lifestyle influences.

Also, keep in mind that while you can't totally avoid harmful chemicals, you can really minimize your exposure and the levels measured in you. Avoiding Harmful Chemicals gives good ways to reduce exposures to harmful chemicals. This is especially important for both males and females if thinking about conception or pregnant.

SEVEN PART WEBINAR SERIES: 1) Introduction. Oct. 29, 2020. Discussed declining sperm counts that have been occurring worldwide over the last few decades - 52.4% decline in 38 years among men from Western countries, and the decline is still continuing. Effects of endocrine disrupting chemicals (EDCs) on men's and women's fertility, conception delay, pregnancy loss, some diseases, and endometriosis. ...continue reading "Top Scientists Explain How Harmful Chemicals Are Affecting Reproductive Health and Development"