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Published on Leave a comment on Leaded Gas For Cars Is No Longer Being Used Anywhere In the World

It's finally over. One hundred years after leaded gasoline was first introduced, it is finally no longer used in automobiles and road vehicles anywhere in the world. Algeria was the last country to use leaded gas (it had stockpiles of it and wanted to use it up), and in July 2021 they made the switch to unleaded gas. Finally.

Tetraethyl lead was initially added to gas to boost engine performance, but numerous studies for years showed that the lead was harmful to health and the environment (it's still in soil and dust). A partial list of harms to human health: heart disease, strokes, cancer, chronic disease, lower IQ in children, brain damage (it's neurotoxic), lower impulse control. Scientists now feel that there is NO safe lead level - that all lead exposure causes harm.

Of course, the lead industry fought hard and dirty to keep lead in gas (and other products such as paint), but even so leaded gas for cars was eventually banned in the US (in 1990s). A 2011 study estimated that the phaseout of leaded gas increased global GDP by 4% or $2.4 trillion, raised IQs, lowered crime, and prevented 1.2 million early deaths per year.

However, while leaded gas is now allowed to be sold for vehicles in the US, lead is still allowed to be used in aviation fuel for aircraft. Eh...

Excerpts from VOX: One of the worst public health dangers of the past century has finally been eradicated

On Monday, the United Nations announced an environmental and public health milestone: the end of the use of leaded gasoline in automobiles and road vehicles worldwide. ...continue reading "Leaded Gas For Cars Is No Longer Being Used Anywhere In the World"

Published on Leave a comment on A Dangerous Pesticide Will Finally Be Banned On Food Crops

Finally, finally...  the US Environmental Protection Agency (EPA) is banning the use of the pesticide chlorpyrifos on food crops. This is important because we get exposed to the pesticide various ways, but especially from pesticide residues on food. This pesticide should have been banned years ago for the reason that it is dangerous for children - has neurological effects and lowers IQ.

Why did the EPA finally ban it? Back in 1999 the EPA banned “residential” uses of chlorpyrifos, of course with lots of exceptions. Finally, in 2017 the EPA was going to ban it for food use (e.g. crops)  - this was recommended by EPA's own scientists due to huge amounts of research showing harm.

But that decision was reversed by the incoming Trump administration (business interests first!). Of course, that business interests of the pesticide industry come first is not surprising and has been going on for years - it only got worse during the Trump administration.

This year the EPA was forced into the decision banning chlorpyrifos by a court order. The U.S. Court of Appeals for the 9th Circuit in San Francisco in its ruling in May, 2021said, “The EPA has had nearly 14 years to publish a legally sufficient response to the 2007 Petition [filed by environmental and farmworker groups].” The court continued, “During that time, the EPA’s egregious delay exposed a generation of American children to unsafe levels of chlorpyrifos.”

What exactly is chlorpyrifos? It is an organophosphate insecticide that is currently registered for use on a range of food crops, golf courses, and for public health mosquito control (in cases of mosquito-borne diseases). It is highly acutely toxic.

It is chronic low level exposure (typically through residues on food) that is especially harmful - especially to pregnant women, the developing fetus, and children. In utero exposures to chlorpyrifos can impair a child’s learning ability and increase risk of developmental delays, ADHD, and is associated with IQs that are up to 7 points lower than those with little or no chlorpyrifos exposure.

How to avoid toxic pesticides in foods: Eat organic foods as much as possible. Many pesticide levels (e.g. glyphosate and chlorpyrifos) will rapidly decrease - within a week. Pesticide residues can be measured in the blood and urine.

From AP news: EPA bans pesticide linked to health problems in children

The Biden administration said Wednesday it was banning use of chlorpyrifos, a widely used pesticide long targeted by environmentalists, on food crops because it poses risks to children and farm workers. ...continue reading "A Dangerous Pesticide Will Finally Be Banned On Food Crops"

Published on Leave a comment on Gulf Stream Is Slowing Down And May Be On Verge Of Collapse

More bad news regarding climate change. Scientists have been warning for years that it appears that the Gulf Stream is weakening or slowing down. But now, a report has been released saying that the ocean current (and the Atlantic Meridional Overturning Circulation) is in danger of collapsing. Which would mean catastrophic climate changes. Uh-oh.

The Gulf Stream and Florida Current are part of the Atlantic Meridional Overturning Circulation (AMOC) which transports warm, salty water from the tropics to northern Europe and then south along the ocean floor towards Antarctica.. This is why the UK, Ireland, Iceland, and other European countries have relatively mild temperatures, even though they are so far north.

What would a collapse mean? It could result in extremely cold temperatures in Europe (as well as parts of North America), sea level rise in feet (not inches) among the North American coast, change in rain and monsoons, and on and on. In other words, a catastrophic effect.

What to do? Greenhouse gases (e.g. carbon dioxide) need to be reduced. Pronto. Some articles to read:

Washington Post: A critical ocean system may be heading for collapse due to climate change, study finds

Human-caused warming has led to an “almost complete loss of stability” in the system that drives Atlantic Ocean currents, a new study has found — raising the worrying prospect that this critical aquatic “conveyor belt” could be close to collapse.  ...continue reading "Gulf Stream Is Slowing Down And May Be On Verge Of Collapse"

Published on Leave a comment on Drinking Moderate Amounts of Coffee Has Health Benefits

Recently there have been studies finding health benefits from daily coffee consumption, and some finding possible harm. Overall, it seems like moderate intake is OK and beneficial for adults, but too much (over 6 cups daily) may cause harm. And avoid drinking caffeinated coffee if pregnant.

Coffee has anti-inflammatory effects, and contains more than a thousand chemical compounds.

Many studies do not separate out the different preparation methods (drip, percolated, French press), but just look at the amount consumed daily, and whether it was regular or decaffeinated. When the preparation methods are looked at, some studies find health benefits when a filter is used in the brewing process, but not with French press or other methods that don't filter the coffee.

The following are three recent studies finding that coffee consumption is associated with a surprising variety of health benefits.

Researchers looked at UK Biobank data on 495,585 participants. Coffee consumption was associated with a reduced risk of developing chronic liver disease and related liver conditions. From (June 21, 2021) Medical Xpress: Drinking any type of coffee associated with reduced risk of chronic liver disease ...continue reading "Drinking Moderate Amounts of Coffee Has Health Benefits"

Published on Leave a comment on Ultra-Processed Foods and Intestinal Bowel Disease

Scientists have suggested for decades that a person's diet may play a role in the development of intestinal bowel disease (IBD), such as Crohn's disease and ulcerative colitis. This is because these diseases are dramatically increasing in industrialized countries (e.g. USA and Canada) where people eat western diets with lots of ultra-processed foods (additives and artificial ingredients) and a low fiber intake.

A recent large world-wide study found that a higher intake of ultra-processed foods was associated with an increased risk of developing intestinal bowel diseases. This association was seen for all ultra-processed foods, as well as different types of ultra-processed foods - such as processed meats, soft drinks, refined sweetened foods (e.g. packaged desserts, sugary cereals) and salty foods and snacks.

However, this association with IBD was not seen with higher intakes of white meat, red meat, dairy, starch, fruit, vegetables, and legumes. The 116,087 participants were from 21 countries and were followed for 9 to 11 years.

Processed and ultra-processed foods often include many non-natural ingredients and additives such as artificial flavors and colors, sugars, stabilisers, emulsifiers, and preservatives. Emulsifiers are added to most ultra-processed foods to aid texture and extend shelf life. Even "natural flavors" is a laboratory concoction used to alter a food product's taste.

Other studies have found increased rates of gut inflammation and alteration of gut microbes from foods containing emulsifiers (e.g. carboxymethylcellulose, polysorbate 80, soy lecithin, carrageenan), maltodextrin, and titanium dioxide (frequently in nanoparticle form).

Bottom line: For health, eat a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds. Eat less fast food, ultra-processed foods, processed meats, sugary packaged sweets, and soft drinks. Read ingredient lists!

From Science Daily: Ultra-processed food linked to higher risk of IBD

A higher intake of ultra-processed food is associated with higher risk of inflammatory bowel disease (IBD), finds a study published by The BMJ today.  ...continue reading "Ultra-Processed Foods and Intestinal Bowel Disease"

Published on Leave a comment on Carbon Dioxide Levels Highest In 4 Million Years

Carbon dioxide levels in the atmosphere reached a new high in May 2021 - 419 parts  per million (ppm). This monthly average is the highest level in more than 4 million years! Yikes! (By the way, last year the highest level ever recorded occurred in May 2020.) Well...  we topped that number this year.

The carbon dioxide levels slightly fluctuate daily (they are measured at the Mauna Loa Observatory). But over the years they have been rising (an average of 2.37 ppm per year in the last decade), and each year the concentrations of carbon dioxide in the air are enough to set a new record. Each year more carbon dioxide (a greenhouse gas) piles up in the atmosphere and oceans, where it remains for thousands of years.

This is of concern not just because the earth is warming (resulting in more extreme weather, wildfires, drought, flooding), but also what higher and higher carbon dioxide levels might do to our thinking processes (thinking gets worse at high levels - think of a stuffy room where it's harder to think). Yes, this is climate change.

Pieter Tans, a senior scientist with NOAA’s Global Monitoring Laboratory said:

“We are adding roughly 40 billion metric tons of CO2 pollution to the atmosphere per year,” said Tans. “That is a mountain of carbon that we dig up out of the Earth, burn, and release into the atmosphere as CO2 - year after year. If we want to avoid catastrophic climate change, the highest priority must be to reduce CO2  pollution to zero at the earliest possible date.”

The US has rejoined the Paris Treaty (good), but much, much more needs to be done to stop emitting carbon dioxide. Solar energy, wind energy, and other alternative fuels. We can do it if we really want to.

See latest reading of atmospheric carbon dioxide levels - watch it rise month by month. (Check out all the links, and be horrified.)

Rising atmospheric carbon dioxide levels. Credit: NOAA Global Monitoring Laboratory

Excerpts from NPR: Carbon Dioxide, Which Drives Climate Change, Reaches Highest Level In 4 Million Years

The amount of carbon dioxide in Earth's atmosphere reached 419 parts per million in May, its highest level in more than four million years, the National Oceanic and Atmospheric Administration announced on Monday.  ...continue reading "Carbon Dioxide Levels Highest In 4 Million Years"

Published on Leave a comment on Endangered Species Day

Today is Endangered Species Day! It is a day to think about the beauty (and fragility) of life. Support efforts to protect and save endangered species and their habitats!

Back in 1966 Congress passed the Endangered Species Preservation Act, and then in 1973 a more comprehensive law - the Endangered Species Act. The purpose is to protect and recover imperiled species, and to preserve the ecosystems upon which these species depend. Under the act, species may be listed as either endangered or threatened.

There are over 1600 species of plants and animals currently listed as either threatened or endangered in the United States. We (humans) are the main reason for species being threatened, endangered, or becoming extinct in the United States.

Some ways humans have contributed to this: killed off the species (e.g. passenger pigeons killed for sport, dodo bird), pesticides (DDT made bird shells too weak, and many pesticides kill off pollinator species), loss of habitat (e.g. from development or polluting of habitat), and introducing nonnative or invasive species. [See EPA comments] And then there is climate change which is altering ecosystems... also caused by humans.

Some things you can do: 1) reduce pesticide use in your yard and garden (to save pollinators, beneficial insects, birds), 2) don't litter, 3) reduce use of plastics (plastic winds up in animals, birds, fish), 4) oppose development that destroys critical habitat, 5) support conservation efforts, and 6) support groups that work on the issue of endangered species. 7) You can even create a backyard wildlife habitat!

Published on Leave a comment on Archaea May Be Living In Your Sinuses

Everyone has millions of microbes living in complex communities in their sinuses. All these hundreds of species of bacteria, fungi, and viruses are the sinus microbiome or sinus microbiota. In addition, some (many?) people also have tiny organisms called archaea living in their sinuses.

What are archaea? Archaea are single-celled organisms that lack cell nuclei, and have a unique cell wall membrane. Very little is known about them, what their role is in the sinuses (that is, what are they doing there?), how do they interact with the host (the person), and whether their presence is beneficial or not.

There are only a few studies looking at archaea in humans, and while very little is known, the current view is that there are no known harmful archaea ("archaeal pathogens or parasites").

In a 2019 study, French researchers found archaea in the sinuses of 9 of their patients with chronic sinusitis - and therefore thought they were linked to disease. But unfortunately they didn't look to see if archaea are also found in the sinuses of healthy persons, thus there wasn't a comparison group. They found methanogenic archaea (the only microorganisms able to produce methane) in these nine patients, and they thought that the archaea were contributing to or causing the chronic sinusitis.

The Methanobrevibacter species they found were  M. smithii, M. oralis, and M. massiliense, of which 2 have been found in dental plaque and periodontitis lesions, and one is a gut methanogen. [Note: This means it is found in the gut and is methane producing - but that doesn't mean it is harmful.]

Finally, a more recent and comprehensive study looked at archaea and bacteria in the sinuses of both healthy persons and those with chronic sinusitis. University of Auckland researchers found that only 6 out of 70 persons (both healthy and with sinusitis) had archaea in the sinuses, and they were very low in numbers and in diversity. In those with archaea, there was a lot of variation between people. They did not see any archaea associated with chronic sinusitis.

Archaea found were from Euryarchaeota, Thaumarchaeota, and Methanobrevibacteriaceae phyla.

One can only wonder what the archaea are doing in the sinuses in those with them. Especially, as the researchers point out that archaea are characterized by a unique cell wall membrane that "assists survival in extreme conditions such as hydrothermal vents, salt lakes, anoxic and highly acidic or alkaline environments". Also, that recent studies suggest that the human immune system recognizes and can be "activated" by archaea.

Archaea. Credit: Wikipedia

Finally, studies also mention that archaea are resistant to many antibiotics (because of lack of peptidoglycan in their cell wall). It is unknown how this influences their role (if any) in human health and disease.

As you can see, much is unknown right now. Even how many people have archaea in their sinuses, and what kinds of archaea. Stay tuned.

Article by B.W. Mackenzie et al in Frontiers in Cellular Infection and Microbiology: A Novel Description of the Human Sinus Archaeome During Health and Chronic Rhinosinusitis