That a male's preconception behaviors and exposure to all sorts of environmental contaminants (alcohol, drugs, medicines, chemicals at work, pesticides, etc) has effects on sperm and is linked to birth defects has been known for decades. What is new is the focus on epigenetics, or as some researchers call it: inherited paternal epigenetics. Three different paternal influences that affect the fetus and child (thus paternal experiences influence what the child inherits) are discussed in a review article: paternal age, environmental factors, and alcohol consumption.The researchers also found that environmental effects during the lifetime of a father can affect not only his immediate offspring, but also future generations.
What is epigenetics? Researchers in the study summarized it as: "Epigenetics are heritable alterations in gene expression that do not involve changes in the germline DNA sequence. It works primarily through three mechanisms: DNA methylation, histone modification, and microRNA (miRNA) expression."
Huh? This means that in epigenetics, the DNA doesn't change, but external or environmental factors switch genes on and off and affect how cells read genes. In other words, it's how the environment can alter gene expression without changing the genetic code. Epigenetic change is a regular and natural occurrence, but can also be influenced by several factors: age, the environment/lifestyle (such as diet, alcohol consumption, and chemical exposure), and disease state. For example, what you eat and how much you drink (alcohol), where you live, what chemicals you're exposed to, how you exercise, even aging – all of these can eventually cause chemical modifications around the genes that will turn those genes on or off over time. Additionally, in certain diseases such as cancer or Alzheimer’s, various genes will be switched into the opposite state, away from the normal/healthy state. From Science Daily:
Fathers' age, lifestyle associated with birth defects
A growing body of research is revealing associations between birth defects and a father's age, alcohol use and environmental factors, say researchers at Georgetown University Medical Center. They say these defects result from epigenetic alterations that can potentially affect multiple generations. The study, published in the American Journal of Stem Cells, suggest both parents contribute to the health status of their offspring -- a common sense conclusion which science is only now beginning to demonstrate, says the study's senior investigator, Joanna Kitlinska, PhD, an associate professor in biochemistry, and molecular and cellular biology.
"We know the nutritional, hormonal and psychological environment provided by the mother permanently alters organ structure, cellular response and gene expression in her offspring," she says. "But our study shows the same thing to be true with fathers -- his lifestyle, and how old he is, can be reflected in molecules that control gene function," she says. "In this way, a father can affect not only his immediate offspring, but future generations as well."
For example, a newborn can be diagnosed with fetal alcohol spectrum disorder (FASD), even though the mother has never consumed alcohol, Kitlinska says. "Up to 75 percent of children with FASD have biological fathers who are alcoholics, suggesting that preconceptual paternal alcohol consumption negatively impacts their offspring."
The report is a review of evidence, human and animal, published to date on the link between fathers and heritable epigenetic programming. Among the studies reviewed are ones that find: - Advanced age of a father is correlated with elevated rates of schizophrenia, autism, and birth defects in his children; - A limited diet during a father's pre-adolescence has been linked to reduced risk of cardiovascular death in his children and grandchildren; - Paternal obesity is linked to enlarged fat cells, changes in metabolic regulation, diabetes, obesity and development of brain cancer; - Psychosocial stress on the father is linked to defective behavioral traits in his offspring; and - Paternal alcohol use leads to decreased newborn birth weight, marked reduction in overall brain size and impaired cognitive function.
More evidence linking endocrine disrupting chemicals such as butyl paraben, triclocarbon, propyl paraben. with negative health effects (here linked to effects on the pregnancy and baby). It is especially important to try to lower exposure to endocrine disruptors during pregnancy. So read labels on all personal care products and avoid all parabens, phthalates, triclocarban, bisphenol-A (BPA), and triclosan - because what you use on your body will get into your body, From Medical Xpress:
Did you ever wonder about all the consumer products that have fragrances in them and whether they are safe to use? Think of all the fragrances in personal care products and perfumes, in air fresheners, scented soaps, cleaning products, scented candles, even laundry detergents, and scented dryer sheets.
Coffee consumption overall seems to be beneficial to health in various ways, such as lowering the risk of colorectal cancer. But there are times one should limit how much one drinks, such as during the
Most people know that heavy drinking of alcohol, smoking marijuana, cigarette smoking, and using methamphetamine during pregnancy should be avoided because they can have negative effects on the developing fetus. However,
For years stores and manufacturers have promoted the advantages of Scotchgard and Teflon nonstick coatings for pots and pans, as stain-proofing for upholstered furniture and rugs, as a water repellent for clothing, for consumer goods such as dental floss, and for grease-proof food wrappers and containers. And yes, people have been convinced - with most cookware sold today being of the nonstick type, and the popularity of sofas and rugs coated with non-stain coatings. But once again, chemicals come with a price and health effects, and unfortunately these particular chemicals are found in all of us in varying levels.
Flame retardants. All around us, and in us. So, so hard to avoid because they're in electronic goods, in upholstered furniture, polyurethane foam, carpet pads, some textiles, the foam in baby items, house dust, building insulation, and on and on. And unfortunately, while a number of toxic flame retardants have been phased out, it appears that the new replacements may be just as bad and are more easily inhaled (the small particles go down the air tract and into the lung tissue).
Once again, research shows that "BPA-free" plastic does not mean it is safer than BPA plastic. Both BPA and BPS (the usual replacement for BPA) leach estrogenic chemicals into the foods and beverages, which means negative health effects when ingested. Both BPA and BPS mimic the effects of estrogen, as well as the actions of thyroid hormone. Yes, this study was done on zebrafish, but think of them as "the canaries in the mine" - if it affects them, it could affect humans also, especially developing fetuses and young children.
I posted about this amazing research while it was still ongoing (