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Uh oh... Glyphosate is the most widely used herbicide (plant-killer) in the world, and its pervasive use may be harming our gut microbiomes. Glyphosate (which is in Roundup) is used not only as a weed-killer, but also applied to glyphosate resistant genetically engineered (GE) crops such as soy, canola, corn, and also right before harvest (preharvest) on many grain crops. Thus we find glyphosate and glyphosate residues all around us, including in the foods we eat.

Researchers at the University of Turku  in Finland developed a bioinformatics tool to examine glyphosate effects on gut bacteria. They found that glyphosate kills many bacterial species found in the human gut, including such important keystone bacteria as Faecalibacterium prausnitzii. Their words: "54% of species in the core gut microbiome are sensitive to glyphosate". (A nice way of saying it kills them.) They summarize:

"A large proportion of bacteria in the gut microbiome (Qin et al., 2010) are susceptible to glyphosate (class I); thus, the intake of glyphosate may severely affect the composition of the human gut microbiome. "

Glyphosate has already been linked to a number of health problems (e.g. cancer, endocrine disruption). The gut microbiome or microbiota is the millions of microbes living in our intestines, and they are very important to our health. Imbalance or disruptions to our gut microbiome result in inflammation, chronic conditions, and diseases.

What to do? Try to eat as many organic foods, especially grains, soy, and corn, as possible. Organic farmers are not allowed to use glyphosate. Try to avoid using glyphosate-based herbicides on your property.  Unfortunately, our government agencies are not protecting us with regards to glyphosate, and the US allows higher glyphosate residues in food than in the European Union.

From Science Daily: Glyphosate may affect human gut microbiota

Glyphosate is the most commonly used broad-spectrum herbicide. Researchers from the University of Turku in Finland have developed a new bioinformatics tool to predict if a microbe, e.g. a human gut bacterium, is sensitive to glyphosate.  ...continue reading "Glyphosate May Be Having a Harmful Effect On Our Gut Microbiome"

This is rarely mentioned, but there is research showing that commonly used chemicals that we are exposed to, such as bisphenols (BPA, BPS), phthalates, persistent organic pollutants (e.g.flame retardants, nonstick cookware), heavy metals (e.g. lead), and some pesticides (e.g.chlorpyrifos, glyphosate), all have an impact on the gut microbiome in animals and humans.

For example, these chemicals may alter levels of certain microbial species, or alter the variety (diversity) and type of species in the gut, or increase intestinal inflammation. These alterations are associated with health effects, and the effects may be different depending on the stage of life. Yikes!

The human gut microbiome is the huge and complex community of microbes (fungi, bacteria, viruses) that live in our intestines and play important roles in our health. Trillions of microbes, hundreds of species. The presence of certain microbial species in the gut are associated with health, and the presence of certain other species are associated with disease. We know that what we eat and drink, whether we exercise, and other lifestyle factors can influence the gut microbes, but it appears we also need consider exposure to chemicals in the environment around us.

A recent study by University of Illinois researchers reviewed the environmental chemical and microbiome research, and found that many chemicals have an effect on the gut microbiome. They point out that humans are constantly exposed to hundreds of chemicals in the environment, and many get into humans (through inhalation, ingestion, absorption through the skin). Currently more than 300 environmental chemicals and their metabolites have been measured in humans (e.g. in blood and urine).

Many of these chemicals are endocrine disruptors, and many are associated with adverse health effects, including male and female reproductive and developmental defects, type 2 diabetes, cardiovascular effects, liver disease, obesity, thyroid disorders, and immune effects.

By the way, gut microbiome effects are currently not considered by the EPA when regulating chemicals.

From Science Daily: Environmental contaminants alter gut microbiome, health

The microbes that inhabit our bodies are influenced by what we eat, drink, breathe and absorb through our skin, and most of us are chronically exposed to natural and human-made environmental contaminants. In a new paper, scientists from the University of Illinois at Urbana-Champaign review the research linking dozens of environmental chemicals to changes in the gut microbiome and associated health challenges.  ...continue reading "Some Common Chemicals Alter the Gut Microbiome"

organic grains, oatsAchieve dramatically lower pesticide levels in your body in a few days! No need for "colonics" or "detox regimens". All one has to do is eat organic food to lower pesticide levels! And the more organic food in the diet, the better.

We ingest small amounts of pesticides when we eat and drink conventionally grown foods, and these pesticides can be measured in our urine and blood. Studies have found that switching to an organic diet lowers the amounts of pesticides (e.g. chlorpyrifos, 2,4-D) in the body, and now glyphosate (the active ingredient in Roundup) can be added to the list. This is because glyphosate is used to grow conventional foods, but it is not allowed to be used on organic crops or in organic food production.

A recent study found that eating an all organic diet lowered glyphosate and AMPA (glyphosate metabolite) levels, in both adults and children, more than 70% in 6 days. The study measured glyphosate and its metabolites (in the urine) in members of 4 families who typically did not eat organic food, and who lived in different parts of the US. During the organic phase lasting 6 days, all the food the 16 people ate was organic - it was provided to them.

Before the organic phase of the study, both glyphosate and AMPA (glyphosate metabolite) were detected in more than 93.5% of urine samples in the study participants. Glyphosate and AMPA levels were substantially higher in children than in their parents, and this was true in both the conventional and the organic diet phases of the study, even after levels went down. The researchers thought that perhaps children were getting more environmental exposures (parks and school grounds), or perhaps they metabolize the pesticide slower than adults. (It's unknown why.)

Glyphosate has been linked to cancer, to effects on the kidneys and liver, endocrine disruption, and alteration of the gut microbiome. The overwhelming majority of people have glyphosate or its metabolites in their bodies. We get pesticides into our bodies through inhalation, absorption through the skin, and we ingest them in foods and beverages. As more and more glyphosate is used each year on crops, the levels in our bodies have been increasing. ...continue reading "Lower Your Pesticide Levels By Eating Organic Foods"

Are all foods contaminated by the herbicide glyphosate? The weed-killer glyphosate, which is in Roundup, keeps turning up in foods - basically in every food studied. Glyphosate is the most widely used herbicide in the world, and its use keeps increasing - which means we are increasingly exposed to more glyphosate residues in foods. What does this mean for our health? Along with other health effects (e.g. endocrine disruption, reproductive effects, alters the gut microbiome), there is increasing evidence that glyphosate herbicides are carcinogenic (cancer causing) - especially linked to non-Hodgkin lymphoma.

Studies detect glyphosate in most adults in the US, including pregnant women. Since glyphosate herbicides are so widely and heavily used by farmers (greater than 88.6 pounds per square mile in the US midwest!!, according to the USGS), then it is difficult to avoid glyphosate residue in foods. The US government is not helping the situation - they have been refusing to test for glyphosate in foods for years, and they have twice raised the allowable glyphosate residue levels in foods when asked to do so by Monsanto (the manufacturer of Roundup). The only way to avoid glyphosate is to eat organic foods - it is not allowed in organic food production. 

A recent Canadian government study looked at whether glyphosate was found in 200 honey samples from western Canada. Glyphosate was detected in 197 of the 200 samples! Even though beekeepers do not use glyphosate in beekeeping, the bees were picking it up in their search for nectar and bringing it back to the hives. Which means whenever one eats the honey, that person is also getting some glyphosate residues. A little here, a little there... we're getting  some everywhere...

Excerpts from an article by journalist Carey Gillam for Environmental Health News:

Weed killer residues found in 98 percent of Canadian honey samples

Study is the latest evidence that glyphosate herbicides are so pervasive that residues can be found in foods not produced by farmers using glyphosate. As U.S. regulators continue to dance around the issue of testing foods for residues of glyphosate weed killers, government scientists in Canada have found the pesticide in 197 of 200 samples of honey they examined.

The authors of the study, all of whom work for Agri-Food Laboratories at the Alberta Ministry of Agriculture and Forestry, said the prevalence of glyphosate residues in honey samples - 98.5 percent - was higher than what was reported in several similar studies done over the last five years in other countries.  ...continue reading "Pesticide Residues In Honey"

Glyphosate (found in Roundup and Ranger Pro) is the most heavily used herbicide (weed-killer) in the world, and its use has been steadily increasing in the past decade. The debate over whether the pesticide is carcinogenic (cancer-causing) or not has been going on for a while.

This week University of Washington researchers published a study that analyzed earlier studies about glyphosate herbicides (such as Roundup). They found that persons with higher exposure to glyphosate have a 41% increased chance of getting cancer, specifically non-Hodgkin lymphoma (NHL). This is huge. Of course, the manufacturer of Roundup (Monsanto and its owner Bayer) is going nuts trying to discredit the study, but the scientific evidence is clear.

Unfortunately many foods contain residues of glyphosate, the amounts found in foods are increasing, and as a consequence most of us (even pregnant women) have detectable levels of glyphosate in our bodies.  

How to lower your exposure to Roundup or other glyphosate based herbicides? Don't use Roundup or other glyphosate-based herbicides in your yard or property. Try to eat as much organic food as possible. Glyphosate is NOT allowed to be used in organic farming.

Glyphosate residues are increasingly found in conventionally grown foods and in increasing amounts because so many crops grown are now "Roundup Ready" (can withstand the herbicide), and also due to preharvest (right before harvest) application of the herbicide on regular crops.

By the way, the US government is resisting testing for glyphosate residues in foods because of their insistence that it is "safe", so why test? (due to industry influence...)

The researchers of this study also mention research showing that glyphosate alters the gut microbiome, and that it may act as an endocrine disrupting chemical. In other words, there are a number of health concerns with glyphosate herbicides.

Excerpts from investigative journalist Carey Gillam's article in The Guardian: Weedkiller 'raises risk of non-Hodgkin lymphoma by 41%' 

...continue reading "Study Finds That Popular Weedkiller Raises Risk of Cancer"

Does the pesticide glyphosate cause cancer or not? The latest in the controversy surrounding glyphosate (in Roundup), which is the most commonly used herbicide (weed-killer) in the world, is a journal article written by Dr. Charles Benbrook.

He looked at why 2 government agencies came out with conflicting views regarding glyphosate - the EPA said glyphosate is “not likely to be carcinogenic to humans”, while the International Agency for Research on Cancer (IARC) considers glyphosate as  “probably carcinogenic to humans". Benbrook points out a number of problems with the EPA designation. Uh oh.

It appears that the studies the EPA looked at were not as up to date (they ignored at least 27 recent studies), they relied heavily on the manufacturer's own studies (bias!!! after all, the manufacturer wants to sell the pesticide) rather than studies done by independent researchers, and the EPA ignored work that shows that the product Roundup (with its extra ingredients) is more toxic than glyphosate alone. But guess what - in the real world people are exposed to Roundup, not just to pure glyphosate.

Increasing numbers of studies are finding health effects (cancer, kidney problems, endocrine disruption, etc) from exposure to glyphosate, and it turns out we're exposed to it daily in the foods we eat (here, here). And yes, studies show that most of us have glyphosate residues in us (it can be measured in our urine). What is it doing to us to constantly eat foods with low doses of glyphosate residues? What about pregnant women and their unborn babies?

The investigative journalist Carey Gillam has been extensively following and writing for years about the controversies, the corruption, the unethical behavior of big-business (especially Monsanto, the manufacturer of Roundup), the close ties with Monsanto at the FDA, the refusal of US government agencies to test for glyphosate residues in our food, and the cover-ups surrounding Roundup (glyphosate). In 2017 her incredibly thorough and well-researched book about Roundup was published: Whitewash: The Story of a Weed Killer, Cancer, and the Corruption of Science.

Carey Gillum is also the author of the following article from Environmental Health News: New analysis raises questions about EPA’s classification on glyphosate weed killer

A little more than a month ahead of a first-ever federal trial over the issue of whether or not Monsanto's popular weed killers can cause cancer, a new analysis raises troubling questions about the U.S. Environmental Protection Agency's (EPA) handling of pertinent science on glyphosate safety ...continue reading "Researcher Says EPA Disregarded Evidence About Glyphosate and Cancer"

The controversy over the pesticide Roundup and glyphosate (which is the active ingredient in Roundup) rages on. This week the Environmental Working Group (EWG) published results of independent laboratory tests (commissioned by them) that looked at glyphosate levels in common oat based foods (cereals, oatmeal, granola, and snack bars). Not surprisingly, they found glyphosate in almost all conventional cereals and at much higher levels than the little they found in some organic cereals (it was felt this was from cross-contamination or "pesticide drift" from conventional farms onto organic farms).

The main questions are: Why is this pesticide found in foods? What, if anything, does this mean for our health? Are these levels safe?

The main thing to know: Glyphosate is the most heavily used herbicide (a type of pesticide) in the world. Over 250 million pounds were applied in the U.S. in 2015, with much of the application in the Midwest. Incredibly huge amounts of glyphosate are used in the midwest on farmland - greater than 88.6 pounds per square mile! Top crops it's used on are corn, soybeans, canola - especially genetically modified Roundup Ready crops.

It is also used as a dessicant right before harvest ("preharvest") on many crops, such as wheat and oats (see Monsanto's guide for preharvest use). This is why harvested crops have glyphosate residues on them, and the foods we eat. Note that glyphosate (Roundup) can not be used on organic crops.

The herbicide has been linked to a number of health problems, including cancer, birth defects, endocrine disruption, and reproductive problems. (Posts on glyphosate.)  There are currently hundreds of lawsuits from farmers and others claiming that Roundup gave them cancer. This past week a California jury awarded $289. millions dollars to a man who said his cancer was due to repeated glyphosate weed killer (including Roundup) exposure as part of his job.

A new concern is that glyphosate has an effect on our gut bacteria - that it messes with the human gut microbiome. Also, that Roundup has more of an effect than glyphosate alone (what's in all those hiddden inert ingredients?) At this point we just don't have all the answers, but there is cause for concern.

Whether these government allowed levels of pesticide residue in our foods are "safe" is also being hotly debated. The chemical industry and EPA say it's safe, while a number of researchers are saying no. It has been pointed out by many that the chemical industry (Monsanto - the makers of Roundup) and the EPA have worked hand in hand to make sure that Roundup is considered "safe".

Also, government allowable levels of glyphosate in foods (called tolerance for pesticide residue) were raised when the pesticide industry lobbied for that (which happened when Roundup Ready crops were introduced and as preharvest use increased). The EPA for years deliberately did not look at how much glyphosate residue is in our foods - if you don't know, how can you be concerned?

Research now shows that MOST people have detectable glyphosate residues in them, including most pregnant women. [See all glyphosate posts.]

Both Quaker Foods and General Mills (their product Cheerios was among those with higher levels of glyphosate residues) responded to the EWG report by saying that their products are safe because the glyphosate residue levels in their products are within the EPA’s acceptable levels. Yes, but are these levels really safe? Especially if a person eats many foods with multiple pesticide residues daily.

Bottom line: We just don't know what these small, but increasing levels of glyphosate residues in our food and our bodies means for our health. If you are concerned, and I am, then try to eat organic foods when possible, especially organic corn, soybean, canola, wheat, and oats in order to try to minimize glyphosate levels in your body. Glyphosate and Roundup is not allowed to be used on organic crops. 

A recent study of pregnant women found new health problems with the pesticide glyphosate, which is the active ingredient in the weedkiller Roundup (made by Monsanto).

The researchers found that women  with higher levels of glyphosate are more likely to have shorter pregnancies. Another major finding was that almost all the pregnant women (93%) in this study had detectable levels of glyphosate in their urine. I posted about this study earlier, but now it has been published in the journal Environmental Health.

All the pregnant women were living in central Indiana (in the cornbelt) in a mix of areas (suburban, urban, and rural), and whether they had well or public drinking water. In case you don't know, it is not good for a baby to be born early, and there can be lifelong health consequences - so every extra week (till full term) is good during pregnancy.

The researchers found higher levels of glyphosate in women living in rural areas (farm areas) and those drinking greater than 24 ounces a day of caffeinated beverages. The researchers thought that diet (food) and inhalation of contaminated dust were the major ways that the glyphosate got into the pregnant women.

Glyphosate is the most heavily used herbicide (a type of pesticide) in the world. Nearly 300 million pounds were applied in the U.S. in 2015, with much of the application in the Midwest. Scroll down to see a USGS map of glyphosate (Roundup) use in 2015 in the US. You can see that incredibly huge amounts of glyphosate are used in the midwest on farmland - greater than 88.6 pounds per square mile! (it's the dark brown areas on the map). Top crops it's used on are corn, soybeans, and canola, especially genetically modified Roundup Ready crops.

It is also used as a dessicant right before harvest ("preharvest") on many crops. This is why crops have glyphosate residues on them, and why so many streams and lakes are contaminated (due to agricultural runoff). About 90% of corn and soybean crops grown in the United States are Roundup Ready, and then these grains are used in most processed foods. Note: glyphosate (Roundup) can not be used on organic crops.

The herbicide has been linked to a number of health problems, including cancer, birth defects, endocrine disruption, and reproductive problems. (Posts on glyphosate.)  There are currently hundreds of lawsuits from farmers and others claiming that Roundup gave them cancer.

...continue reading "Popular Weedkiller Found In Pregnant Women"

It looks like pesticide residues are increasing in our food. Not good, especially since we don't know what chronic low-levels of these residues do to us. And remember, we're exposed to mixtures of these residues daily, not just one at a time.

The only way to reduce exposure to these pesticide residues, including the controversial and widely used pesticides 2,4-D and glyphosate, is by eating organic foods. [See all posts on PESTICIDES for more on their effects and concerns.] Excerpts from an article by journalist Carey Gillam in Environmental Health News:

Hold the plum pudding: US food sampling shows troubling pesticide residues

New data released recently by the Food and Drug Administration (FDA) shows a rise in the occurrence of pesticide residues detected in thousands of samples of commonly consumed foods. Documents obtained from the agency through Freedom of Information Act (FOIA) requests also show the government is bracing for more, with the use of at least one controversial weed killing chemical – the herbicide known as 2,4-D - expected to triple in the next year.

And buried deep within the FDA's latest annual pesticide residue report is data showing that a controversial insecticide called chlorpyrifos, which is marketed by Dow Chemical and is banned from household use due to known dangers, was the fourth-most prevalent pesticide found in foods out of 207 pesticides detected.

Overall, about 50 percent of domestic food and 43 percent of imported foods sampled showed pesticide residues in the FDA's testing for fiscal year 2015, which is the period covered in the new report. That is up from about 37 percent of domestic and 28 percent of imported foods found with residues in 2010, and up from 38.5 percent and 39 percent, respectively, found by FDA a decade earlier in 2005.

FDA sampling has been shrinking over the years, dropping about 25 percent from a decade ago from more than 7,900 samples to 5,989 samples tested in its latest report. The U.S. Department of Agriculture also does annual pesticide residue testing, but looks at more than 10,000 samples. The latest USDA residue report, which also was for the 2015 time period, found about 85 percent of samples contained pesticide residues.

Notably, samples of fruits and vegetables – considered healthy food choices – showed the highest frequency of pesticide residues in the new FDA report. Roughly 82 percent of domestic American fruits and 62 percent of domestic vegetables carried residues of weed killers, insecticides and other pesticides commonly used by farmers.

Looking at imported fruits and vegetables, the FDA found that roughly 51 percent of imported fruits and 47 percent of imported vegetables carried residues. Overall, the imported foods had more illegally high levels of pesticide residues than did domestic foods sampled. More than 9 percent of both imported fruits and vegetables were considered in violation of legal pesticide residue limits compared to only 2.2 percent of American-grown fruits and 3.8 percent of domestic vegetables. 

The Environmental Protection Agency sets legal limits, referred to as "maximum residue limits" (MRLs) for pesticide residues on foods. The FDA and USDA routinely assure consumers that if residues are below the established MRLs, they are both legal and safe. But many scientists and medical professionals disagree, saying regulatory methods are outdated and too dependent on input from the chemical industry players selling the pesticides. 

Separate from the FDA's published residue report, internal FDA documents show the agency working to get a handle on the residues of two widely used herbicides - glyphosate and 2,4-Dichlorophenoxyacetic acid (2,4-D)An internal memo dated in May of this year obtained through FOIA states that 2,4-D use is "expected to triple in the coming year" because of new genetically engineered crops designed to tolerate direct application of the herbicideNeither FDA nor USDA has routinely tested for glyphosate despite the fact it is the world's most widely used herbicide, and testing by academics, consumer groups and other countries has shown residues of the weed killer in food.

Once again the controversial herbicide (weed killer) glyphosate is in the news. Glyphosate is the active ingredient in Roundup (manufactured by Monsanto), and is the most commonly used pesticide in the world. Its use is increasing annually since the introduction of genetically modified crops that are tolerant of glyphosate being sprayed on them (Roundup Ready crops), and since the use of "preharvest" applications of Roundup. Over the years the US government has generally NOT been tracking how much glyphosate residues are in the foods we eat, but whenever a food is studied for glyphosate residues - they are found. (see all posts) Which means people are constantly ingesting low levels of glyphosate residues.

But what does that mean for humans? A  recently published study of 100 adults over the age of 50, residing in Southern California, and followed from 1993 to 2016, looked at detectable glyphosate and its metabolite aminomethylphosphonic acid (AMPA) residues in urine. They found that the number of people with detectable residues in urine, and also the actual levels found in the urine, really, really increased in the 23 years. The percentage of people who tested positive for glyphosate shot up by 500% in that time period - from 12 percent of the samples to 70 percent. WOW!

Are there health effects from constant ingestion in food from low levels of glyphosate? We don't know, because the studies on humans have not been done. There are a number of health concerns, including that it is a carcinogen (it has been classified as a "probable carcinogen" by some agencies), liver and kidney damage, that it acts as an antibiotic and disrupts the gut microbiome, and endocrine disruption. The researchers of this study are especially concerned about possible glyphosate health effects on the liver (liver disease), based on animal studies (animals exposed chronically to very low levels), and want to research this further.

However, the EPA keeps insisting it's safe (and to please ignore the conflicts and deals done with Monsanto in recent years), and actually raised the levels allowed in 2013 (due to corporate lobbying). Also, glyphosate is still not monitored by the Department of Agriculture's pesticide data program or the CDC's (Centers for Disease Control and Prevention) monitoring program of human exposure to environmental chemicals.

What can you do? Try to eat as many organic foods as possible because glyphosate (and Roundup) are not allowed to be used in organic farming. And don't use Roundup on your own property - because you can be exposed to it numerous ways (drinking and eating it in food, inhalation, through the skin).

From Medical Xpress: US study finds rise in human glyphosate levels

Levels of glyphosate, a controversial chemical found in herbicides, markedly increased in the bodies of a sample population over two decades, a study published Tuesday in a US medical journal said. The increase dated from the introduction of genetically-modified glyphosate-tolerant crops in the United States in 1994.

Researchers compared the levels of glyphosate in the urine of 100 people living in California. It covered a 23-year period starting from 1993, the year before the introduction of genetically-modified crops tolerant to Roundup. Glyphosate-containing Roundup, produced by US agro giant Monsanto, is one of the world's most widely-used weedkillers.

"Prior to the introduction of genetically modified foods, very few people had detectable levels of glyphosate," said Paul Mills, of the University of California at San Diego School of Medicine, the study's principal author. Among the study group, detectable amounts increased from an average of 0.20 micrograms per liter in 1993-1996 to an average of 0.45 micrograms in 2014-2016.

In July, California listed glyphosate as carcinogenic, and the World Health Organization International Agency for Research on Cancer called it "probably carcinogenic" in 2015. There are few human studies on the effects of glyphosate, but research on animals demonstrated that chronic exposure can have adverse effects, said Mills. Along with the European Commission's proposal on Tuesday, the European Parliament approved a non-binding resolution calling for the chemical to be banned by 2022.

Excerpts from Consumer Reports: We May Be Consuming More Glyphosate Than Ever Before

A 2016 report in the journal Environmental Health that looked at human and animal studies found a link between glyphosate exposure and a number of health problems, including liver and kidney damage, endocrine disruption, and an elevated risk of non-Hodgkin’s lymphoma. But a vast majority of those studies were done with animals.

In fact, very few human studies have been done on the health effects of glyphosate, and no federal agency monitors how much of the chemical makes it from the environment into our bodies. That lack of information makes it difficult to even begin to assess how much glyphosate is potentially harmful to humans and whether current exposure levels are above or below that mark.